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Thread: Shitloading advice
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07-24-2009, 10:24 AM #1
Shitloading advice
I have a photshoot coming up on August the 2nd (10 days away now) I have planned a traditional carb deplete/upload from 5 days out and then plan on a shitload just before the shoot.
I plan to cut water out at 24 hours to go.
If my shoot is at 11am on sunday morning when do I start my shitload? 12 hours out.
Also, Im running clen . Can I run my clen right through my carb upload??
Many thanks
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