Hey I just wanted to let my pals at AR know that I'm still alive and kicking. I found out that I will have to have back surgery in Jan or Feb. Apparantly I have two herniated discs in my lower cervical spine c-6 anc c-7, they are applying pressure to my c-7 nerve route, which controls the tricep and pecs, so pretty much my right pec and tri are paralyzed, I guess I will have to sit out this years Arnold Classic, shit and Jay was in trouble if I would have showed upHope all is well here, I will try to make more of effort to get on the board and offer advice more often, I can t really work at my normal job so I should have alittle more time.
Hope all is well and that everyone had a great holiday. Happy new year.
MikeXXL told me that his new years resolution was that 1) he was going to compete at 200 lbs this spring and 2) he is going to start sharing his wife, Just Kidding LVNFT.