cutting water --sauna

[Random]

Hey guys,

im competing in a week and a half, im pretty pumped and i think im ready for my first comp. Just a brief question on cutting water, i know the basics like taking down a lot of water the final week and decreasing it friday night..however what are some of your experiences with the sauna? i assume one would want to start around friday right? and will it mess up your tan? please help thanks

[MIKE_XXL]

I would have to say no to the sauna idea, it's sort of like a tanning band, i look awsome when i get out but by the time i get home i look like shit...rebound, i think it causes the body too much stress...my 0.02 cents...XXL