Day 1: Chest, Biceps, Forearms, Wrists.
Day 7: Legs, Calves, (I'd like to add back in here because its alot less complicated doing legs with back)
Day 1: Back, Triceps, Shoulders.
Is it ok doing legs and back in the same workout??
New Member
Day 1: Chest, Biceps, Forearms, Wrists.
Day 7: Legs, Calves, (I'd like to add back in here because its alot less complicated doing legs with back)
Day 1: Back, Triceps, Shoulders.
Is it ok doing legs and back in the same workout??
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote