Contest prep help

[Schmicc]

Currently 11 weeks out, diet is super clean 2200 cals 52% protein 30% carb 18% fat.
Iv been training 4 years.
Done one cycle befor which was test e 500mg a week. My contest prep was going to be
Test p 300mg a week all the way up to comp 1-10
Anavar 60mg for 7 weeks ( not sure weather to do and start or finish)
Hcg 250iu twice a week 1-10
Liquidex on hand ( not sure of dosage for this amount of test)

Clomid 75 50 50 50
Nolva 40 40 20 20

Questions :
Is the dose of test in a good range?
Should I stop it a couple weeks early for water retention?
Var dosage?
Should I run it from stage or run it for last 7 weeks?
If I drop test at end should I add alittle tren ( not to sure about tren as I'm still new)
Or is there anything else u think I should change?
Thanks for your help

[oldnsedentary]

My contest prep was going to be
Test p 300mg a week all the way up to comp 1-10
. . .

Questions :
Is the dose of test in a good range?

Seems way low to me.

[Schmicc]

What would you suggest? Can any one else give me a hand with the other questions?

[oldnsedentary]

Just curious - have you read this thread started by Metalject? It is a long thread, but full of knowledge posted by an experienced competitor. The thread addresses most of your questions.

Successful Competing

[MIKE_XXL]

I would say test minimum 500mgs per week for contest prep...depending what level competition it is nothing wrong with it other then the level of dose...i mean if money was no object and same with health aspect then i would change things around but like i said depending on goals and level of competition it might be fine...

[Garcia13]

500mg test minimum with any ester?