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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 225
    • Views: 79,224
    03-31-2016, 05:38 AM Go to last post
  2. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages
    1 2 3
    • Replies: 92
    • Views: 37,178
    04-07-2015, 11:17 PM Go to last post
  3. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,779
    07-04-2017, 07:47 AM Go to last post
  1. Thumbs up Powerlifter Mariusz Pudzianowski

    Started by ALL - OUT !, 03-25-2002 10:50 AM
    • Replies: 17
    • Views: 52,952
    03-22-2004, 12:11 PM Go to last post
  2. Preparing for 1st Show in 24 Months - MY LOG ON DIET/TRAINING

    Started by Ca$tro, 01-02-2012 05:53 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 328
    • Views: 28,665
    02-13-2014, 05:06 AM Go to last post
  3. Project diet

    Started by human project, 12-06-2012 07:07 AM
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 380
    • Views: 23,183
    03-15-2015, 02:04 PM Go to last post
  4. Moved: Richard Sandrak "Little Hercules"

    Started by Quake, 10-30-2007 05:56 AM
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  5. Cardio on an empty stomach???

    Started by WEBB, 05-03-2006 07:55 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 235
    • Views: 19,680
    06-23-2008, 09:53 AM Go to last post
  6. Dave Palumbo Diet

    Started by H20Crazy, 03-05-2007 11:46 PM
    • Replies: 26
    • Views: 19,403
    05-04-2007, 01:03 AM Go to last post
  7. Bodybuilding Has Gone Bad.

    Started by Gumby, 11-19-2007 03:21 AM
    2 Pages
    1 2
    • Replies: 58
    • Views: 18,937
    08-09-2009, 11:55 AM Go to last post
  8. blast and cruise?

    Started by Armykid93, 02-12-2012 08:53 PM
    • Replies: 19
    • Views: 17,894
    02-24-2012, 02:02 AM Go to last post
  9. ask metalject anything?

    Started by gearbox, 04-30-2014 02:24 PM
    5 Pages
    1 2 3 4 5
    • Replies: 184
    • Views: 15,718
    05-03-2016, 03:38 PM Go to last post
  10. bigZ's official bulk classic log

    Started by bigZthedestroyer, 10-26-2012 10:41 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 312
    • Views: 15,018
    05-10-2013, 03:02 PM Go to last post
  11. Red face MY LOG 2016 to Success

    Started by Ca$tro, 01-30-2016 06:35 PM
    4 Pages
    1 2 3 4
    • Replies: 154
    • Views: 14,385
    10-14-2016, 02:49 AM Go to last post
  12. Mr. Ment1on 12 Weeks Out LOG.

    Started by MrMent1on, 04-24-2006 09:21 PM
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 385
    • Views: 13,359
    07-18-2006, 08:29 PM Go to last post
  13. does masturbation increase test or lower it?

    Started by ...aydn..., 08-10-2009 01:04 AM
    • Replies: 14
    • Views: 13,267
    02-13-2010, 02:04 PM Go to last post
  14. Contest Prep Questions asked and Answered: Narkissos

    Started by *Narkissos*, 06-05-2005 01:07 PM
    3 Pages
    1 2 3
    • Replies: 107
    • Views: 12,915
    03-17-2009, 01:29 PM Go to last post
  15. How much do bodybuilders make?

    Started by Akrobatik, 04-20-2009 04:39 PM
    • Replies: 17
    • Views: 12,904
    07-16-2009, 08:22 PM Go to last post
  16. Physique Competetion Oct. 29th...

    Started by Focusmen, 08-23-2011 09:23 PM
    2 Pages
    1 2
    • Replies: 78
    • Views: 11,984
    12-10-2011, 11:27 PM Go to last post
  17. Comp diet, 5 weeks left 10 to 5 %

    Started by MR-FQ320, 04-26-2015 02:56 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 218
    • Views: 11,699
    09-14-2015, 11:23 AM Go to last post
  18. Women and Androgens

    Started by FireGuy, 05-25-2009 05:59 PM
    • Replies: 9
    • Views: 11,681
    06-01-2009, 04:05 PM Go to last post
  19. Mike xxl eca stack with Yohimbine

    Started by GirlyGymRat, 06-13-2015 01:29 PM
    4 Pages
    1 2 3 4
    • Replies: 145
    • Views: 11,384
    02-08-2016, 08:42 PM Go to last post
  20. how to get my skin to tighten

    Started by turbo210, 08-07-2004 08:39 PM
    • Replies: 17
    • Views: 10,832
    09-03-2004, 12:27 PM Go to last post
  21. pics of me 5weeks out for first comp

    Started by Schmidty, 02-13-2012 10:29 PM
    4 Pages
    1 2 3 4
    • Replies: 139
    • Views: 10,725
    03-28-2012, 03:52 AM Go to last post
  22. Results of my trial shitload (pics included)

    Started by LOCUST, 04-19-2010 06:28 AM
    2 Pages
    1 2
    • Replies: 52
    • Views: 10,343
    07-19-2010, 03:39 PM Go to last post
  23. Contest prep Cycle....

    Started by adam15425, 04-13-2010 01:57 PM
    • Replies: 12
    • Views: 10,271
    04-28-2010, 11:34 PM Go to last post
  24. 13 weeks out 17.5% bodyfat can i make it,pics

    Started by 1milenia, 02-03-2007 08:55 PM
    3 Pages
    1 2 3
    • Replies: 87
    • Views: 10,020
    09-16-2007, 07:59 AM Go to last post
  25. Question whats a good diuretic?

    Started by ranging1, 10-06-2009 05:19 AM
    • Replies: 7
    • Views: 10,020
    10-08-2009, 10:32 PM Go to last post
  26. 8 weeks out

    Started by WEBB, 05-02-2006 02:08 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 256
    • Views: 9,443
    06-23-2006, 07:36 AM Go to last post
  27. Future national prep cycle

    Started by mrlittleman, 01-05-2017 01:16 PM
    3 Pages
    1 2 3
    • Replies: 95
    • Views: 9,363
    08-08-2017, 12:28 PM Go to last post
    • Replies: 13
    • Views: 9,307
    07-21-2009, 07:18 AM Go to last post
  28. Starting prep for first show

    Started by Dpyle, 08-13-2012 02:35 PM
    3 Pages
    1 2 3
    • Replies: 87
    • Views: 9,299
    09-03-2014, 07:24 AM Go to last post
  29. Captain Dominate's Contest Log Prop/NNP/Var

    Started by Random, 05-24-2006 07:47 AM
    5 Pages
    1 2 3 4 5
    • Replies: 197
    • Views: 9,277
    01-24-2007, 11:07 PM Go to last post
  30. Red face First Time competing

    Started by misterNamibia, 08-09-2012 08:32 AM
    2 Pages
    1 2
    • Replies: 45
    • Views: 9,013
    11-27-2012, 03:27 AM Go to last post
  31. Looking for Q & A for bodybuilding

    Started by PTbyJason, 07-15-2003 10:09 AM
    • Replies: 5
    • Views: 8,932
    Big
    05-02-2009, 11:23 PM Go to last post
  32. A day in the life of a pro......

    Started by kelkel, 08-29-2013 07:27 AM
    2 Pages
    1 2
    • Replies: 69
    • Views: 8,888
    04-18-2014, 07:11 AM Go to last post
  33. FULL VIDEO Posing Guide.

    Started by MrMent1on, 07-20-2006 10:12 PM
    • Replies: 14
    • Views: 8,593
    01-09-2012, 08:24 PM Go to last post
  34. Synthelator-adenosine monophosphate???

    Started by Bossman, 04-23-2007 04:14 PM
    • Replies: 11
    • Views: 8,441
    04-28-2007, 04:37 PM Go to last post
  35. Question Niacin used for Vascularity

    Started by BIG R, 06-15-2002 09:00 PM
    • Replies: 29
    • Views: 8,362
    07-11-2003, 08:41 AM Go to last post
  36. Need a good cutting workout

    Started by manaman, 01-10-2007 11:58 PM
    • Replies: 17
    • Views: 8,295
    03-01-2007, 09:58 PM Go to last post
  37. Glycerol Loading? before a comp??

    Started by Random, 04-27-2006 04:13 PM
    • Replies: 16
    • Views: 8,271
    11-08-2006, 08:16 PM Go to last post
  38. winstrol up to competition?

    Started by Achilles17, 09-09-2009 01:37 PM
    • Replies: 8
    • Views: 8,181
    09-10-2009, 03:35 PM Go to last post
  39. dyazide

    Started by Gear101, 10-19-2002 12:45 PM
    • Replies: 14
    • Views: 8,164
    04-08-2003, 06:16 PM Go to last post
  40. Do you discontinue creatine before contest?

    Started by brjrj0000, 06-07-2013 06:04 AM
    • Replies: 14
    • Views: 8,110
    06-30-2013, 08:39 PM Go to last post
  41. niacin?

    Started by crazyhorse666, 10-17-2006 01:57 AM
    • Replies: 12
    • Views: 7,969
    04-08-2007, 11:06 PM Go to last post
  42. artificial sweeteners cause water retention?

    Started by blondmyth, 08-14-2006 08:19 PM
    • Replies: 16
    • Views: 7,752
    08-16-2006, 07:42 AM Go to last post
  43. muffins on prep

    Started by tice1212, 02-10-2016 10:07 PM
    • Replies: 27
    • Views: 7,546
    02-25-2016, 04:38 AM Go to last post
  44. Talking Andreas Munzer

    Started by Random, 07-16-2003 12:41 PM
    • Replies: 8
    • Views: 7,318
    07-22-2003, 02:40 PM Go to last post
  45. Smile 2009 Canadian Nationals Prep~9 weeks out~vid clip

    Started by FITFANATIK, 06-25-2009 07:31 AM
    2 Pages
    1 2
    • Replies: 63
    • Views: 7,268
    08-25-2009, 09:48 PM Go to last post
    • Replies: 13
    • Views: 7,172
    10-14-2008, 06:39 PM Go to last post
  46. Gynocomastia surgery looks like shit Dr. Copeland

    Started by human project, 10-08-2013 05:18 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 7,135
    01-06-2014, 09:45 PM Go to last post
  47. precontest cycling of clen

    Started by lil_josh, 12-04-2002 05:48 PM
    • Replies: 8
    • Views: 7,074
    05-26-2003, 11:17 PM Go to last post
  48. Post Competition water retention?SuperFreaky

    Started by dananimal, 11-12-2003 08:09 PM
    • Replies: 9
    • Views: 7,028
    12-01-2003, 11:20 AM Go to last post

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