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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 30,935
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 80,172
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,642
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. posing practice for first comp.

    Started by j.daddy, 12-10-2010 12:31 PM
    • Replies: 4
    • Views: 1,685
    FireGuy
    12-11-2010, 07:46 PM Go to last post

  2. 2011 BB shows

    Started by spicyer, 12-09-2010 08:40 AM
    • Replies: 1
    • Views: 1,425
    j.daddy
    12-10-2010, 12:42 PM Go to last post

  3. UK - NABBA or UKBFF ?

    Started by underworldmagic, 10-28-2010 07:29 AM
    • Replies: 1
    • Views: 2,442
    Bodybuilding-Student
    11-07-2010, 05:58 AM Go to last post

  4. The Final Week Fallacy

    Started by FireGuy, 05-23-2010 10:10 AM
    • Replies: 6
    • Views: 3,190
    greekfreak
    11-06-2010, 04:41 AM Go to last post

  5. First time Competing

    Started by Skyler, 11-05-2010 08:38 AM
    • Replies: 4
    • Views: 1,808
    Skyler
    11-05-2010, 04:33 PM Go to last post

  6. Thinking of doing an NPC show

    Started by GetSwole83, 10-17-2010 05:12 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 41
    • Views: 4,196
    LBSOMEIRON
    10-30-2010, 08:16 PM Go to last post

  7. Halloween Prep

    Started by Stephen73ta, 10-26-2010 09:46 PM
    • Replies: 2
    • Views: 1,548
    MACHINE5150
    10-27-2010, 02:36 PM Go to last post

  8. Cytadren and the last week

    Started by proironaust, 10-21-2010 01:24 AM
    • Replies: 2
    • Views: 1,740
    MIKE_XXL
    10-26-2010, 07:02 PM Go to last post

  9. 10 days out

    Started by npc2010, 10-14-2010 02:29 AM
    1 Attachment(s)
    • Replies: 5
    • Views: 2,180
    MIKE_XXL
    10-25-2010, 12:46 PM Go to last post

  10. a man under 220p is a sissy

    Started by serratus, 08-08-2010 11:22 PM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 6,734
    Dukkit
    10-22-2010, 07:01 AM Go to last post

  11. Flex abs or suck in during front double bi and lat spread?

    Started by NVR2BIG1, 06-01-2010 07:06 AM
    • Replies: 8
    • Views: 3,769
    npc2010
    10-20-2010, 08:32 PM Go to last post

  12. can't pump up before getting onstage??

    Started by ...aydn..., 07-09-2010 10:44 PM
    • Replies: 12
    • Views: 3,550
    NVR2BIG1
    10-17-2010, 08:41 PM Go to last post

  13. 6 weeks out

    Started by Boa Sorte, 10-14-2010 03:44 PM
    • Replies: 7
    • Views: 2,077
    Boa Sorte
    10-15-2010, 12:25 PM Go to last post

  14. Back in after 9yrs, Trainer advice??

    Started by Someguy123, 08-16-2010 06:45 PM
    • Replies: 7
    • Views: 2,196
    FireGuy
    10-13-2010, 01:19 PM Go to last post

  15. Contest Prep cycle and contest prep help

    Started by UpstateExperiment, 10-08-2010 12:14 PM
    • Replies: 10
    • Views: 2,282
    UpstateExperiment
    10-10-2010, 11:57 AM Go to last post

  16. t3 and clen schedules

    Started by npc2010, 10-05-2010 10:26 PM
    • Replies: 1
    • Views: 1,776
    MIKE_XXL
    10-07-2010, 04:32 AM Go to last post

  17. Last weeks shit load advice?

    Started by npc2010, 09-23-2010 12:31 AM
    • Replies: 4
    • Views: 2,202
    npc2010
    10-02-2010, 06:10 PM Go to last post

  18. Acceptable amount of water to sip on while shitloading

    Started by LOCUST, 04-13-2010 10:34 AM
    • Replies: 8
    • Views: 2,557
    greekfreak
    09-29-2010, 01:55 PM Go to last post

  19. 4 weeks out please help!!

    Started by shepa, 09-09-2010 10:10 PM
    • Replies: 5
    • Views: 2,169
    greekfreak
    09-29-2010, 01:35 PM Go to last post

  20. 2 weekout question

    Started by djfreeno, 09-23-2010 03:38 PM
    • Replies: 0
    • Views: 1,504
    djfreeno
    09-23-2010, 03:38 PM Go to last post

  21. Any of your aussie boys competing this year?

    Started by Aussiebb, 09-21-2010 08:25 PM
    • Replies: 2
    • Views: 1,708
    Aussiebb
    09-22-2010, 11:08 PM Go to last post

  22. Exclamation having trouble

    Started by goodlifting, 09-15-2010 05:41 PM
    • Replies: 4
    • Views: 1,775
    goodlifting
    09-19-2010, 09:08 PM Go to last post

  23. Bikini Contest

    Started by Twist, 09-15-2010 11:53 PM
    • Replies: 4
    • Views: 2,360
    trix8
    09-17-2010, 03:41 PM Go to last post

  24. 6 weeks out from first show.

    Started by splitsoul, 07-22-2010 05:03 PM
    9 Attachment(s)
    • Replies: 19
    • Views: 4,776
    FireGuy
    09-11-2010, 01:08 PM Go to last post

  25. Legs only!

    Started by jarald, 07-13-2010 01:54 AM
    • Replies: 2
    • Views: 1,957
    verino
    09-07-2010, 11:20 AM Go to last post

  26. 27 weeks out from my first show......

    Started by soulstealer, 02-12-2010 11:37 PM
    6 Attachment(s)
    • Replies: 29
    • Views: 4,234
    Ishallnocheatmyself
    08-24-2010, 11:10 PM Go to last post

  27. Competing and tattoos

    Started by Friend, 02-01-2010 01:37 AM
    • Replies: 4
    • Views: 2,914
    Focusmen
    08-06-2010, 09:29 AM Go to last post

  28. 20 weeks from show

    Started by gmann1974, 08-05-2010 01:37 PM
    • Replies: 2
    • Views: 1,761
    gmann1974
    08-06-2010, 08:12 AM Go to last post

  29. The start of a bodybuilder

    Started by pumpuplouder, 07-22-2010 10:28 AM
    • Replies: 1
    • Views: 1,725
    ...aydn...
    07-28-2010, 06:54 PM Go to last post

  30. bodybuilding for women

    Started by jarald, 07-10-2010 03:39 AM
    • Replies: 10
    • Views: 2,551
    MIKE_XXL
    07-19-2010, 03:56 PM Go to last post

  31. Results of my trial shitload (pics included)

    Started by LOCUST, 04-19-2010 06:28 AM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 52
    • Views: 10,625
    MIKE_XXL
    07-19-2010, 03:39 PM Go to last post

  32. creatine loading

    Started by dindo, 06-29-2010 03:54 AM
    • Replies: 6
    • Views: 2,267
    MIKE_XXL
    07-19-2010, 03:38 PM Go to last post

  33. Teen Comp

    Started by CoMarsh, 07-16-2010 02:20 AM
    • Replies: 14
    • Views: 2,272
    CoMarsh
    07-19-2010, 03:20 AM Go to last post

  34. Pain Relievers

    Started by sleggio, 07-15-2010 05:48 PM
    • Replies: 4
    • Views: 1,640
    xxxl83
    07-15-2010, 08:26 PM Go to last post

  35. Moved: Help Fat loss and fast

    Started by jollygreengiant27, 07-15-2010 04:55 PM
    •  
    •  

  36. Why do you compete?

    Started by F4iGuy, 07-14-2010 06:25 PM
    • Replies: 0
    • Views: 1,495
    F4iGuy
    07-14-2010, 06:25 PM Go to last post

  37. 12 weeks enough time to get ready

    Started by operationgetbig, 07-08-2010 04:37 PM
    • Replies: 2
    • Views: 1,915
    FireGuy
    07-08-2010, 10:33 PM Go to last post

  38. 2 hours cardio

    Started by dindo, 07-03-2010 08:13 AM
    • Replies: 7
    • Views: 2,193
    derka
    07-07-2010, 12:01 AM Go to last post

  39. Weight classes, different body types?

    Started by pumpingiron8079, 05-09-2010 12:11 AM
    • Replies: 2
    • Views: 1,869
    The Gladiator 911
    06-29-2010, 11:52 AM Go to last post

  40. My wifes story and pictures from Figure show

    Started by MIKE_XXL, 09-23-2009 06:10 PM
    5 Attachment(s)
    • Replies: 30
    • Views: 5,982
    cherrydrpepper
    06-27-2010, 02:53 PM Go to last post

  41. Sleep aid on friday night?

    Started by GPS226, 05-26-2010 06:50 AM
    • Replies: 2
    • Views: 1,685
    cherrydrpepper
    06-27-2010, 02:48 PM Go to last post

  42. What surgeon would an English pro use?

    Started by Student of body, 06-23-2004 09:02 AM
    • Replies: 1
    • Views: 1,661
    SG2009
    06-22-2010, 08:10 PM Go to last post

  43. novice disivion or regular men's open

    Started by operationgetbig, 09-22-2009 08:18 PM
    • Replies: 10
    • Views: 2,918
    npc2010
    06-22-2010, 01:16 AM Go to last post

  44. my contest prep oxandrin and primo acetate!!

    Started by hummerdude15, 06-21-2010 10:00 PM
    • Replies: 0
    • Views: 1,344
    hummerdude15
    06-21-2010, 10:00 PM Go to last post

  45. post contest rebound

    Started by bber99, 06-17-2010 06:04 PM
    • Replies: 1
    • Views: 2,346
    Bossman
    06-19-2010, 07:04 AM Go to last post

  46. post contest cycle

    Started by akbig1, 05-21-2010 05:44 PM
    • Replies: 6
    • Views: 5,283
    thenextcutler
    06-16-2010, 07:23 AM Go to last post

  47. Lightbulb how can be loose my weight

    Started by aiyana, 04-27-2010 05:56 AM
    • Replies: 2
    • Views: 1,877
    gallagher771
    06-04-2010, 05:31 PM Go to last post

  48. Can someone please explain the NPC structure to me?

    Started by GPS226, 05-31-2010 07:11 AM
    • Replies: 5
    • Views: 6,235
    FireGuy
    06-04-2010, 06:59 AM Go to last post

  49. Masteron Prop or Blend for Contest

    Started by joe293, 05-30-2010 09:19 PM
    • Replies: 2
    • Views: 2,005
    joe293
    06-01-2010, 10:55 PM Go to last post

  50. OMFG 2 Weeks out WTF?

    Started by MuscleMcGee, 05-24-2010 12:19 PM
    11 Attachment(s)
    • Replies: 23
    • Views: 2,774
    FireGuy
    05-30-2010, 08:59 AM Go to last post

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