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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,912
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,358
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,240
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. Scientific study on repetitions just came out..

    Started by MMA_Influenced, 07-29-2016 10:04 PM
    • Replies: 19
    • Views: 2,608
    wellshii
    12-19-2016, 05:12 PM Go to last post

  2. Bulking questions

    Started by charger69, 11-26-2016 02:21 PM
    • Replies: 5
    • Views: 2,352
    DHew
    12-13-2016, 12:15 PM Go to last post

  3. 2017 comp prep cycle

    Started by Randy91, 10-04-2016 12:09 AM
    • Replies: 8
    • Views: 2,417
    DHew
    12-13-2016, 08:15 AM Go to last post

  4. Advice on my physique for MENS Physique **pics attached**

    Started by Joecantwell1, 11-08-2016 05:59 AM
    5 Attachment(s)
    • Replies: 17
    • Views: 2,758
    BG
    12-03-2016, 10:30 AM Go to last post

  5. Bodyfat

    Started by DHew, 11-16-2016 04:12 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 3,469
    DHew
    11-21-2016, 06:49 PM Go to last post

  6. Bulking cycle

    Started by charger69, 07-16-2016 07:38 AM
    • Replies: 11
    • Views: 2,607
    mrlittleman
    10-31-2016, 03:19 PM Go to last post

  7. Abount Men's Physique.

    Started by Macce95, 10-04-2016 08:26 AM
    • Replies: 6
    • Views: 3,024
    MuscleScience
    10-17-2016, 10:21 PM Go to last post

  8. Red face MY LOG 2016 to Success

    Started by Ca$tro, 01-30-2016 06:35 PM
    4 Pages •
    1 2 3 4
    8 Attachment(s)
    • Replies: 154
    • Views: 14,453
    Ca$tro
    10-14-2016, 02:49 AM Go to last post

  9. Women's: Figure going to Physique

    Started by ChiefLee, 08-26-2016 09:24 AM
    • Replies: 13
    • Views: 2,327
    BG
    09-03-2016, 08:10 AM Go to last post

  10. 2 weeks out

    Started by charger69, 07-02-2016 08:12 AM
    • Replies: 10
    • Views: 4,030
    Cuz
    08-28-2016, 09:26 AM Go to last post

  11. Cycles for nexr years event.

    Started by charger69, 07-31-2016 06:30 PM
    • Replies: 13
    • Views: 2,436
    kelkel
    08-05-2016, 09:00 AM Go to last post

  12. 2nd competition prep

    Started by SOL!D5NAK3, 04-06-2016 11:29 AM
    2 Pages •
    1 2
    25 Attachment(s)
    • Replies: 52
    • Views: 6,273
    SOL!D5NAK3
    07-29-2016, 03:02 PM Go to last post

  13. Insulin before prejudging

    Started by hankdiesel, 03-28-2015 05:39 AM
    • Replies: 2
    • Views: 2,071
    mrdmd
    07-21-2016, 08:46 AM Go to last post

  14. Bodybuilding cycle timing

    Started by charger69, 02-24-2016 09:27 PM
    • Replies: 23
    • Views: 2,574
    charger69
    07-18-2016, 11:05 PM Go to last post

  15. Brandon pakulski win

    Started by Mp859, 07-15-2016 11:50 AM
    • Replies: 4
    • Views: 2,168
    InternalFire
    07-15-2016, 04:56 PM Go to last post

  16. Gear, Water retention, Diuretics and AI's

    Started by psycintosh, 06-22-2016 12:52 AM
    • Replies: 4
    • Views: 2,414
    charger69
    06-27-2016, 07:58 PM Go to last post

  17. Precontest coach

    Started by ihabwarrior, 04-27-2016 11:11 PM
    • Replies: 4
    • Views: 2,236
    oldnsedentary
    06-18-2016, 02:05 PM Go to last post

  18. Dropping Test E 2 weeks before contest

    Started by Revelations, 06-06-2016 09:55 AM
    • Replies: 10
    • Views: 5,693
    Revelations
    06-15-2016, 02:42 PM Go to last post

  19. ask metalject anything?

    Started by gearbox, 04-30-2014 02:24 PM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 184
    • Views: 15,854
    MIKE_XXL
    05-03-2016, 03:38 PM Go to last post

  20. Peak question

    Started by ihabwarrior, 04-26-2016 10:51 PM
    • Replies: 2
    • Views: 1,889
    MIKE_XXL
    04-30-2016, 08:22 AM Go to last post

  21. Peaking twice in two weeks... follow Mike XXL carb protocol ?

    Started by upperhandy, 03-20-2016 07:29 AM
    3 Attachment(s)
    • Replies: 17
    • Views: 2,039
    upperhandy
    04-03-2016, 10:36 AM Go to last post

  22. Natty coaching, carb up and drying out plan.

    Started by tice1212, 03-05-2016 10:20 AM
    4 Attachment(s)
    • Replies: 15
    • Views: 2,347
    MIKE_XXL
    03-20-2016, 02:53 PM Go to last post

  23. muffins on prep

    Started by tice1212, 02-10-2016 10:07 PM
    3 Attachment(s)
    • Replies: 27
    • Views: 7,573
    Mr.BB
    02-25-2016, 04:38 AM Go to last post

  24. Competition Cycle questions

    Started by Revelations, 01-25-2016 09:55 PM
    • Replies: 11
    • Views: 1,979
    egreyq
    02-14-2016, 09:39 AM Go to last post

  25. Mike xxl eca stack with Yohimbine

    Started by GirlyGymRat, 06-13-2015 01:29 PM
    4 Pages •
    1 2 3 4
    • Replies: 145
    • Views: 11,460
    GirlyGymRat
    02-08-2016, 08:42 PM Go to last post

  26. Cycle input please

    Started by Lt4transamguy42, 01-23-2016 03:33 PM
    • Replies: 10
    • Views: 1,708
    SOL!D5NAK3
    01-30-2016, 07:03 AM Go to last post

  27. Weak points and advice?

    Started by IronClydes, 04-13-2015 10:12 PM
    • Replies: 38
    • Views: 3,002
    IronClydes
    01-20-2016, 07:38 PM Go to last post

  28. 2015 Proud moment - Client turning pro

    Started by MIKE_XXL, 01-14-2016 07:21 AM
    1 Attachment(s)
    • Replies: 16
    • Views: 2,045
    MIKE_XXL
    01-18-2016, 03:22 PM Go to last post

  29. contest coach

    Started by skindiesel, 01-09-2016 09:48 PM
    • Replies: 9
    • Views: 1,613
    tarmyg
    01-14-2016, 07:13 AM Go to last post

  30. How Long Before Competing?

    Started by soysawss, 01-12-2016 09:51 AM
    • Replies: 4
    • Views: 1,367
    73rr
    01-12-2016, 06:34 PM Go to last post

  31. supplements to make u anti-catabolic?

    Started by tice1212, 12-21-2015 06:19 PM
    • Replies: 7
    • Views: 1,932
    adatar
    01-07-2016, 11:13 AM Go to last post

  32. T3 last week of contest prep - EXP USERS

    Started by Athlete127, 11-12-2015 12:07 PM
    • Replies: 3
    • Views: 1,868
    MIKE_XXL
    12-17-2015, 09:30 PM Go to last post

  33. Contest prep goal 2016

    Started by papathesmurf, 11-23-2015 03:54 AM
    • Replies: 1
    • Views: 1,577
    Mr.BB
    11-24-2015, 06:41 AM Go to last post

  34. NEWS IFBB Judge quits to start new NPC Global

    Started by william981125, 09-17-2015 07:04 PM
    • Replies: 5
    • Views: 2,035
    papathesmurf
    11-23-2015, 01:54 AM Go to last post

  35. 16 week contest prep cycle opinion

    Started by ptyrimosfitness, 11-13-2015 06:52 AM
    • Replies: 1
    • Views: 5,432
    Metalject
    11-15-2015, 05:58 PM Go to last post

  36. Can you win comps even with this?

    Started by shredz98, 10-26-2015 07:12 PM
    5 Attachment(s)
    • Replies: 27
    • Views: 3,340
    papathesmurf
    11-11-2015, 06:09 PM Go to last post

  37. How to approach diet after conpetition

    Started by belva, 11-05-2015 04:34 AM
    • Replies: 2
    • Views: 1,226
    papathesmurf
    11-07-2015, 01:33 PM Go to last post

  38. 4 weeks out. When and what to drop

    Started by belva, 10-30-2015 10:47 PM
    • Replies: 10
    • Views: 2,091
    belva
    11-05-2015, 04:22 AM Go to last post

  39. is there shows where you are aloud to take steroids?

    Started by Dmoney101, 09-25-2015 12:40 PM
    • Replies: 10
    • Views: 1,945
    fxrjuiceman
    10-26-2015, 08:22 PM Go to last post

  40. Bodybuilding and tight skin

    Started by charger69, 08-29-2015 09:01 AM
    • Replies: 16
    • Views: 2,777
    charger69
    09-25-2015, 10:23 PM Go to last post

  41. Carbohydrats that you can sub

    Started by mind&muscle, 09-17-2015 07:03 AM
    • Replies: 7
    • Views: 1,443
    GirlyGymRat
    09-21-2015, 05:46 AM Go to last post

  42. That's all folks- 2015 Mr Olympia

    Started by papathesmurf, 09-20-2015 12:30 AM
    • Replies: 3
    • Views: 1,376
    Bio-Active
    09-20-2015, 09:55 AM Go to last post

  43. NEWS Kai Greene banned from competing at Mr.O this year.

    Started by william981125, 09-15-2015 03:54 AM
    • Replies: 25
    • Views: 4,831
    papathesmurf
    09-19-2015, 11:51 PM Go to last post

  44. Arimidex dosing for Competition

    Started by Randy91, 09-15-2015 01:43 AM
    • Replies: 2
    • Views: 1,250
    kelkel
    09-16-2015, 01:36 PM Go to last post

  45. Measuring the guns

    Started by TheTaxMan, 09-12-2015 12:06 PM
    • Replies: 7
    • Views: 1,354
    Far from massive
    09-15-2015, 03:05 PM Go to last post

  46. Pinning hgh several times a day

    Started by belva, 09-14-2015 03:30 AM
    • Replies: 5
    • Views: 1,300
    belva
    09-14-2015, 09:28 PM Go to last post

  47. Need opinions on new stack for upcoming comp in 3 weeks.

    Started by Wants2bBig, 09-14-2015 03:36 PM
    • Replies: 0
    • Views: 2,004
    Wants2bBig
    09-14-2015, 03:36 PM Go to last post

  48. Comp diet, 5 weeks left 10 to 5 %

    Started by MR-FQ320, 04-26-2015 02:56 AM
    6 Pages •
    1 2 3 4 5 ... 6
    34 Attachment(s)
    • Replies: 218
    • Views: 11,777
    MR-FQ320
    09-14-2015, 11:23 AM Go to last post

  49. NPC IFBB Announces new men's division Classic Physique

    Started by william981125, 09-12-2015 05:50 AM
    1 Attachment(s)
    • Replies: 14
    • Views: 2,668
    Narkissos
    09-13-2015, 08:06 AM Go to last post

  50. Legs lagging

    Started by charger69, 09-06-2015 07:19 PM
    • Replies: 8
    • Views: 1,573
    Mr.BB
    09-11-2015, 01:14 PM Go to last post
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