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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 34,937
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 83,192
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 12:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 39,201
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. Seriously Considering doing a Mens Physique comp

    Started by thelazygent, 02-01-2015 10:04 PM
    • Replies: 8
    • Views: 2,194
    Haydenz
    02-06-2015, 01:29 AM Go to last post

  2. Coaching.

    Started by Spartanfitness, 09-13-2014 09:49 AM
    • Replies: 10
    • Views: 1,576
    MIKE_XXL
    01-19-2015, 03:22 PM Go to last post

  3. 20 weeks out, first cycle suggestions?

    Started by ctcrunch, 01-16-2015 07:28 PM
    • Replies: 7
    • Views: 2,523
    Gaspaco
    01-17-2015, 06:46 AM Go to last post

  4. Talking Preparing for Competition End of March 2015 (pictures included)

    Started by Vang, 01-13-2015 08:49 PM
    1 Attachment(s)
    • Replies: 18
    • Views: 1,799
    MIKE_XXL
    01-16-2015, 05:37 PM Go to last post

  5. peak for 2 shows back to back? help

    Started by tice1212, 01-14-2015 11:36 AM
    • Replies: 2
    • Views: 1,158
    Metalject
    01-14-2015, 05:49 PM Go to last post

  6. How to get to 4% bodyfat.

    Started by MR-FQ320, 12-12-2014 01:18 PM
    2 Pages •
    1 2
    3 Attachment(s)
    • Replies: 60
    • Views: 4,645
    Motardpdx
    01-14-2015, 05:36 PM Go to last post

  7. Extreme Bodybuilding Gear Use!!!!

    Started by Metalject, 12-20-2014 05:55 AM
    2 Pages •
    1 2
    • Replies: 57
    • Views: 6,359
    < <Samson> >
    01-12-2015, 08:17 AM Go to last post

  8. Help with prep _test/tren/winny

    Started by H93, 12-07-2014 09:36 PM
    • Replies: 7
    • Views: 1,646
    H93
    01-07-2015, 11:51 AM Go to last post

  9. proviron coming into comp

    Started by Hephens, 11-29-2014 05:38 PM
    • Replies: 6
    • Views: 1,476
    Metalject
    01-04-2015, 10:17 PM Go to last post

  10. Physique comp

    Started by bw2506, 12-27-2014 07:59 PM
    5 Attachment(s)
    • Replies: 18
    • Views: 2,226
    MIKE_XXL
    01-01-2015, 07:06 AM Go to last post

  11. lagging muscles

    Started by DylWilmot, 12-09-2014 08:03 AM
    • Replies: 4
    • Views: 1,394
    MIKE_XXL
    12-10-2014, 08:07 AM Go to last post

  12. New to this form: need advice on bulking cycle for first bb comp?

    Started by Ndbeach, 10-22-2014 01:37 AM
    big cycle, cycle adivce, mass building, results
    • Replies: 14
    • Views: 4,668
    kelkel
    11-26-2014, 09:23 PM Go to last post

  13. Looking to compeat (pictures)

    Started by djs2224, 10-05-2014 04:52 PM
    5 Attachment(s)
    • Replies: 24
    • Views: 2,544
    brandon1411
    11-21-2014, 03:26 PM Go to last post

  14. Preparing for next show with AAS

    Started by tice1212, 09-28-2014 09:46 PM
    1 Attachment(s)
    • Replies: 29
    • Views: 2,393
    < <Samson> >
    11-18-2014, 10:27 AM Go to last post

  15. One a day muscle per week training split vs 2 muscles a day trainig split ?

    Started by Joeymasentla, 11-05-2014 06:20 AM
    • Replies: 1
    • Views: 1,365
    Metalject
    11-06-2014, 12:29 AM Go to last post

  16. new to site

    Started by loren, 10-30-2014 03:17 PM
    • Replies: 12
    • Views: 1,361
    MIKE_XXL
    11-03-2014, 08:29 PM Go to last post

  17. Tips on choreographing first free-posing routine?

    Started by AllKindsOGains, 10-30-2014 01:09 PM
    • Replies: 0
    • Views: 951
    AllKindsOGains
    10-30-2014, 01:09 PM Go to last post

  18. Posing practice in the gym assanine?

    Started by AllKindsOGains, 10-28-2014 12:16 PM
    • Replies: 4
    • Views: 1,116
    AllKindsOGains
    10-29-2014, 11:14 AM Go to last post

  19. 2nd cycle ...

    Started by seeid, 10-05-2014 04:10 AM
    • Replies: 1
    • Views: 1,013
    Back In Black
    10-05-2014, 05:05 AM Go to last post

  20. Giggle's Prep Log

    Started by Giggle, 08-15-2014 08:26 PM
    2 Attachment(s)
    • Replies: 27
    • Views: 1,697
    Giggle
    10-04-2014, 04:39 PM Go to last post

  21. 4 weeks out

    Started by Flex12, 10-02-2014 02:42 PM
    • Replies: 4
    • Views: 1,252
    Metalject
    10-04-2014, 01:59 PM Go to last post

  22. Australian competitors?

    Started by averagejoe89, 03-15-2014 01:38 AM
    • Replies: 10
    • Views: 1,402
    Haydenz
    09-30-2014, 03:43 AM Go to last post

  23. Contest prep help

    Started by Schmicc, 07-20-2014 03:31 PM
    • Replies: 5
    • Views: 1,149
    Garcia13
    09-28-2014, 12:47 AM Go to last post

  24. People need to stop saying that Phil won because of 'politics'...

    Started by jay94, 09-23-2014 04:03 PM
    2 Attachment(s)
    • Replies: 10
    • Views: 3,554
    BG
    09-26-2014, 06:14 PM Go to last post

  25. Preping on and off gear

    Started by Schmicc, 09-20-2014 03:26 AM
    • Replies: 2
    • Views: 1,066
    Roger11
    09-21-2014, 08:13 PM Go to last post

  26. comp prep books?

    Started by tice1212, 09-11-2014 10:53 AM
    • Replies: 2
    • Views: 1,018
    tice1212
    09-15-2014, 04:39 AM Go to last post

  27. Thinking about competing. Few questions

    Started by bw2506, 09-07-2014 10:50 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 1,299
    kelkel
    09-09-2014, 03:42 PM Go to last post

  28. Pro Career, risks ?

    Started by Jwez, 08-28-2014 01:10 PM
    • Replies: 14
    • Views: 1,507
    PistolPete33
    09-07-2014, 04:06 PM Go to last post

  29. Starting prep for first show

    Started by Dpyle, 08-13-2012 02:35 PM
    3 Pages •
    1 2 3
    95 Attachment(s)
    • Replies: 87
    • Views: 9,778
    oldnsedentary
    09-03-2014, 07:24 AM Go to last post

  30. Palumboism

    Started by MIKE_XXL, 08-30-2014 06:07 AM
    • Replies: 4
    • Views: 2,146
    BG
    08-31-2014, 04:58 PM Go to last post

  31. Good Coach

    Started by Mp859, 08-28-2014 12:23 PM
    • Replies: 3
    • Views: 1,028
    Metalject
    08-28-2014, 05:26 PM Go to last post

  32. When should someone who wants to have a pro career start their first cycle?

    Started by Sage N Sour, 08-21-2014 12:35 PM
    • Replies: 5
    • Views: 1,182
    Metalject
    08-26-2014, 11:27 PM Go to last post

  33. Cycle: Opinons(Contest style layout)

    Started by JinAustin, 07-27-2014 12:39 PM
    • Replies: 16
    • Views: 1,620
    JinAustin
    08-22-2014, 04:40 PM Go to last post

  34. Advice

    Started by primetime7, 08-05-2014 11:21 AM
    • Replies: 18
    • Views: 1,362
    biged76
    08-21-2014, 11:36 AM Go to last post

  35. Rich Piana on Bodybuilding Pimps

    Started by Kozmo, 08-13-2014 07:01 PM
    • Replies: 21
    • Views: 2,184
    almostgone
    08-16-2014, 04:57 AM Go to last post

  36. Handling the significant other

    Started by Mp859, 08-10-2014 12:09 PM
    • Replies: 3
    • Views: 1,115
    tice1212
    08-12-2014, 03:16 PM Go to last post

  37. Need some help

    Started by David LoPan, 08-06-2014 01:49 PM
    1 Attachment(s)
    • Replies: 13
    • Views: 1,718
    MIKE_XXL
    08-06-2014, 05:52 PM Go to last post

  38. Mastering my cycle (Veteran) AAS, HGH, IGF-1, Slin

    Started by Bear Paws, 04-25-2014 08:56 AM
    aas hgh slin, bulk and cut, competition cycle, heavy cycle, long cycle
    • Replies: 4
    • Views: 2,256
    MIKE_XXL
    08-04-2014, 10:13 AM Go to last post

  39. competitors - when do you drop your test P?

    Started by Athlete127, 07-01-2014 09:18 PM
    • Replies: 8
    • Views: 1,281
    kelkel
    08-04-2014, 10:06 AM Go to last post

  40. 16 Week Pre Contest Stack.....what does this look like?

    Started by FlexinFleitz, 07-13-2014 08:17 PM
    bodybuilding steroids, contest prep, precontest
    • Replies: 6
    • Views: 2,156
    MIKE_XXL
    08-04-2014, 09:51 AM Go to last post

  41. competitors how late do you drop GH

    Started by Athlete127, 06-19-2014 01:47 AM
    • Replies: 8
    • Views: 1,265
    Metalject
    07-31-2014, 07:54 PM Go to last post

  42. competitors - when do you drop powders

    Started by Athlete127, 07-23-2014 07:29 AM
    • Replies: 7
    • Views: 1,118
    Metalject
    07-30-2014, 12:22 AM Go to last post

  43. 18 weeks out and counting

    Started by dontevenbother, 06-18-2014 08:49 PM
    8 Attachment(s)
    • Replies: 35
    • Views: 2,477
    JinAustin
    07-27-2014, 12:46 PM Go to last post

  44. Best cardio for contest prep

    Started by Schmicc, 07-19-2014 08:40 PM
    • Replies: 1
    • Views: 1,258
    MIKE_XXL
    07-20-2014, 07:31 AM Go to last post

  45. Best otc diuretic?

    Started by OnTheSauce, 07-30-2013 08:22 PM
    • Replies: 7
    • Views: 2,773
    Chicagotarsier
    07-09-2014, 07:20 AM Go to last post

  46. Sauna and diuretics

    Started by Hephens, 07-01-2014 07:42 AM
    • Replies: 1
    • Views: 1,175
    MIKE_XXL
    07-01-2014, 08:01 AM Go to last post

  47. My final 4 weeks...

    Started by greekfreak, 04-02-2014 12:08 AM
    7 Attachment(s)
    • Replies: 12
    • Views: 1,898
    Capebuffalo
    06-20-2014, 02:09 PM Go to last post

  48. 9 days till show.

    Started by Chickenandbroccoli, 06-05-2014 11:17 AM
    7 Attachment(s)
    • Replies: 15
    • Views: 5,477
    MIKE_XXL
    06-17-2014, 07:41 PM Go to last post

  49. dropping test completely 8 weeks out

    Started by Athlete127, 06-16-2014 01:07 AM
    • Replies: 4
    • Views: 1,222
    Athlete127
    06-16-2014, 09:37 PM Go to last post

  50. tattoos and competing

    Started by Grymreefer, 06-15-2014 05:59 PM
    • Replies: 3
    • Views: 1,071
    Grymreefer
    06-16-2014, 09:17 AM Go to last post
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