i've been having lotsa almonds for my pro/fat meals..they taste really nice..but should i worry about the carbs in almonds..i think there is at least a good 10-20 grams of carbs in the almonds that i have per day....
Member
i've been having lotsa almonds for my pro/fat meals..they taste really nice..but should i worry about the carbs in almonds..i think there is at least a good 10-20 grams of carbs in the almonds that i have per day....
Diet Specialist
No as most of them are just fiber.
Member
oh..great great..thanx daman1..i see you have been promoted! our new diet specialist! congrats!
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