my cutting diet..critique please
Ive been cutting for 2 months now and have gone from 215 to 200. So far its gone pretty well. I can see abs but still have this loose skin around the lower abs and i know thats the hardest part to get rid anyways heres my diet as of now
6:30 cardio 45-60 minutes brisk walk
meal 1: 1 can tuna and almonds
meal 2: 1 can tuna and almonds
meal 3: 1 1/2 chicken breasts in a salad with olive oil
meal 4: small salad 1 chicken breast
workout.....PWO i have a dilemma here(cant find dextrose anywhere plus i cant order it online...no credit card grrrr)
meal 5:1/2 cups of oatmeal and can of tuna
meal 6:2 whole eggs and 6 egg whites(boiled)
Im 6'1 18 and ive been lifting for 4 years now and just thought i could get some help as to whether this diet looks good for cuttin...so far its worked :unsure: