How much cheese do you guys eat? Im not cutting right now but i keep my diet pretty clean.
How much cheese do you guys eat? Im not cutting right now but i keep my diet pretty clean.
I eat cheese while cutting. Not tons, but if I put it in at the right times it's more than OK.
My brother says that the amount of protein v. fat fight... fat wins. It's one of the worse foods out there. I eat it a lot when I binge. I'm bad and that's why I'm fat.
i have cheese several times a week. i just try not to binge on it. or i will have it when im having a protein fat meal.
Yup.Originally Posted by Spoon
I have fat free cheese sometimes if I want to add it to a pro/carb meal, and whole fat cheese for pro/fat meals.
It's definitely NOT one of the worst foods out there.
It's simply an issue of where you include it, how much, when, why, with what, etc.
Every food is the worst if it's eaten improperly for one's goals.
~SC~
Who's your brother? 63189?Originally Posted by 63190
Lmfao!!!!!!
~sc~
LOL!Originally Posted by bad_man
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Nah, he's 6'198. He's a bit shorter than I am and chunky. Some people have said we don't look a like or don't believe we're brothers. He tells them it's because I don't have round cheeks, because I work out and he doesn't. His face looks bloated compared to mine. I'm four years older and people say I look younger.
fat free kraft - love it and a good source of calcium.
I think a joke went over someone's head.
lmfao
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