Calorie Counter

[ttuPrincess]

Here is alink to a great web site containing a calorie counter.. Might help some with cutting!!

Princess

http://www.caloriecontrol.org/

[LeanMeOut]

Here is alink to a great web site containing a calorie counter.. Might help some with cutting!!

Princess

http://www.caloriecontrol.org/

Thank you Princess


<<LMO>>

[Spoon]

thank you, this may come in handy dandy in the future,

[Royal_Mako_Rumble]

I wana know how do u get Calories, im unclear on this topic, are we talking about junk food sutff or??

plz help

[LeanMeOut]

I wana know how do u get Calories, im unclear on this topic, are we talking about junk food sutff or??

plz help

[SwoleCat]

I wana know how do u get Calories, im unclear on this topic, are we talking about junk food sutff or??

plz help

Da phuck??

~SC~

[Royal_Mako_Rumble]

What are yous phucking about.. I wana know about calories can someone plz, educate me a bit seeing as yous are to smart to even reply to it!

[ttuPrincess]

What are yous phucking about.. I wana know about calories can someone plz, educate me a bit seeing as yous are to smart to even reply to it!

ask a question then.. your mumbling.. we cant read your mind..

[Mu'min]

What are yous phucking about.. I wana know about calories can someone plz, educate me a bit seeing as yous are to smart to even reply to it!

I know what I like to phuck about

Are you asking where do calories come from? What they do? What about calories do you want to know about? Being a smart ass won't get your vague question answered either dude.

[Royal_Mako_Rumble]

Yes thats exactly what i want to know!!!

[Kärnfysikern]

Yes thats exactly what i want to know!!!

the question is still a bit unclear but I hope this will help

1gram of fat has 9kcal in it

1gram of carbs has 4kcal in it

1gram of protein has 4kcal in it

you can check the ammount of fat, protein and carbs in food on online charts or on the packages of the groceries you buy.