flax oil

[BodyMechanic]

is flax oil really needed. Do i really need to take in fat when cutting.

[Spoon]

efa's are essential for a healthy and balanced diet. if you are going to cut you need efa's good sources are flax, olive, nuts. so you are not only limited to flax

[dalcowbag]

yeah, what spoon said. . you def NEED fats when cutting or bulking or nething

[Mu'min]

Try cutting out fat completely and you will discover the cravings that your body gets. BIG desires for all kinds of greasy ****e food because your body is craving the fat that it needs.