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Thread: Any good food combinations / meal plan BOOKS for fitness trainers?

  1. 06-13-2004, 03:27 PM #1
    dreamache
    dreamache is offline Junior Member
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    Any good food combinations / meal plan BOOKS for fitness trainers?

    I already know about the USDA, but I'd like something as a comprehensive dieting reference for actual meals, common foods, etc etc...

    I assume there is such a thing out there, any suggestions?

    Thanks.
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  2. 06-13-2004, 03:33 PM #2
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    Elliot
    Elliot is offline Anabolic Member
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    try diffrent types of cook books.. etc.. spend a day in b&n and you should be stright...
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  3. 06-13-2004, 08:28 PM #3
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    dalcowbag
    dalcowbag is offline Anabolic Member
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    personal nutrition by maria a. bole is good. . its a text i have for my RD classes
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