Alright, ive been cutting since feb. Ive been doin quality cutting (after joining this board and learning) since sometime in march. Ive always struggled with fatloss, so ive always been trying to lose weight. Now that ive learned so much and Ive got the dieting part down to a "T" and I lost alotta friggin fat, Im in the works of planning my first natty bulk.
Now, I plan on posting the bulking diet for critique in a couple weeks, but first im playing around with a couple ideas. It seems that having enough energy to lift while bulkin is a big concern. I see alot of people eating a pro/carb meal before lifting, even though it wont digest in time. My question is then, what do you bro's recommend for the last meal I consume before lifting and how long would I consume this before I hit the gym?? Right now, i obviously consume a pro/fat meal before I lift at about 2-2.5hrs before lifting. I dont have the greatest energy. I was also thinkin about pounding a sugar free redbull.
What you bros think?
Thanks,
-ost