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  1. #41
    LeanMeOut's Avatar
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    Quote Originally Posted by Prime
    i thought olive oil was healthy?
    It is healthy..... it is rich in EFA's, but flax oil > *


    <<LMO>>

  2. #42
    bermich's Avatar
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    Any kind of oil in you system is not good for your arteries. Even Flax

  3. #43
    priest_416 is offline Registered User
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    i am a pretty big guy(5'10,265 lbs) And I have trouble consuming 5000-7000 calories a day. I dont think you could do it naturally, try some weight gainers and it might be possible.

  4. #44
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    drink a 8oz glass of flax with every meal

  5. #45
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    Quote Originally Posted by slizzut
    drink a 8oz glass of flax with every meal


    MMMMmmmmmm yummy


    <<LMO>>

  6. #46
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by bermich
    Any kind of oil in you system is not good for your arteries. Even Flax
    WHAT???????

    ~SC~

  7. #47
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    Quote Originally Posted by bermich
    Any kind of oil in you system is not good for your arteries. Even Flax

    Hmmm.... I am gona do some reading on this.


    <<LMO>>

  8. #48
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    Quote Originally Posted by SwoleCat
    WHAT???????

    ~SC~


    That's what I was thinking......


    <<LMO>>

  9. #49
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    how bout a glass of olive oil with whey

  10. #50
    bermich's Avatar
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    Flax oil isnt bad for you regardless of the amount????
    Makes me curious now.

  11. #51
    Prime's Avatar
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    its HDL's and LDL's isnt it. cant remember which is the good one, but flax is the good type that i thought unblocked arteries, helped circulation etc.

  12. #52
    Prime's Avatar
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    Quote Originally Posted by slizzut
    drink a 8oz glass of flax with every meal
    a tablespoon is enough!

  13. #53
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    Most unsaturated fats don't cause artery clogging.... It's the ugly sat fats and trans fats that kill ya.

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