Ever eat Sushi while bulking?

hey bro's,
im bulking now and on a cycle of sust. just curious if many people eat sushi while bulking? i went to a jap resturaunt with my girl and had sushi for the second time in my life and once again it was great. not to expensive either.
just wanted to know how the nutritional value is and how much i would have to eat for it to be worth it. was thining of throwing it in every now and then when the tuna gets boring :)
anyone out there eat much of it?

i dont really know much about dieting but i know that sushi is the best and healthiest **** ever, also there is protein in it, so i dont see how it could be bad. I would love to eat more of it but its like 5.00 bucks a roll here, but they have happy hour late at night for 2 bucks a roll which is a steal.

I disagree with worldknown as far as it's nutritional value. I use it on cheat days religiously, but remember that even bulking, unless your metabolism is speedy gonzales, that's a lot of white rice to be taking in.

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Originally Posted by worldknown

i dont really know much about dieting but i know that sushi is the best and healthiest **** ever, also there is protein in it, so i dont see how it could be bad. I would love to eat more of it but its like 5.00 bucks a roll here, but they have happy hour late at night for 2 bucks a roll which is a steal.

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5 bucks a roll!!! shiiiit
here for $7.80AU you get a large assortment and a wrap/roll is 2.80$ AU.
i just ate heaps of it.

im not all that concerned about the fat at the moment. im pretty dam lean and im bulking so ill take most calories i can get. but i was just curious if many other guys eat it while bulking

Usually it's mostly all rice............that only goes so far in bulking.

~SC~

Sushi is the bomb while bulking IMO, me and my bros go for all you can eat, $10 canadian, we eat probably 100 peices each, its the best food in the world.

From what ive read its usually a 2 to 1 protein to carb ratio.

2:1 ?
2 parts protien to 1 part carb?
that aint to bad.

Never made it a big part of my diet. Bulking forever is my situation. Very fast metabolism. I tend to eat a lot of Salmon fillets, tuna, and I have just started stocking up on beef - Top Round Sirloin. I have not made steak a big part of my diet before so I figure it is worth a shot. Those sirloins are a good cut for a very good price, about $6.50 a lb at Sam's club.