foods for vascularity

[biglouie250]

are there any?

[dalcowbag]

yeah, its called cardio

[LeanMeOut]

Water helps with vascularity...... lots of water. But you have to be lean and have a low bodyfat level to have any real vascularity


<<LMO>>

[RockyX]

You get the sickest vascularity after your carb up days when you are cutting. At least that's what I find.

[SwoleCat]

are there any?

Dunno, see what the American Heart Association says.

They're always right, and never lie to the general public........ever.



~SC~

[LaRoche]

You get the sickest vascularity after your carb up days when you are cutting. At least that's what I find.

I find that happens to me too, but right after I eat the carbs. The next day when I wake up its the reverse - I look bloated like I've retained alot of water. I goes away in a day or two.
The B vitamin niacin supposedly increases vascularity - taking too much though can cause the blood to rush to the extremeties, so get the non-flushing kind. Or maybe do a search for foods that are high in Niacin.

[biglouie250]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

[Hypertrophy]

Heat helps w/ vascularity. When cold, all your blood is in your core to maintain homeostasis. When you are in a hot environment, the blood rushes to your periphery (arms & legs) appearing more vascular.
FOOD

[LeanMeOut]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

Watch your mouth if you wish to stick around and receive help from this section of the board smart ass



<<LMO>>

[biglouie250]

sorry didnt appreciate the sarcasm tho.....
no hard feelings i apprecaite the help

[Elliot]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

i thought that was valium? Great o Vitamin V.. but yeah bro your picking the wrong preson to start sh.it with.. everyone here is very tight so you insult one of us and all of will jump on you...

[brian11]

Am I the only one that has a hard time figuring out sometimes when Swole is being serious or being funny?

-B-

[brian11]

Dunno, see what the American Heart Association says.

They're always right, and never lie to the general public........ever.



~SC~

This one..

[Elliot]

This one..

swole funny!? When..?! The guy is like a yamanese monk, never cracks a smile

[SwoleCat]

sorry didnt appreciate the sarcasm tho.....
no hard feelings i apprecaite the help

You'd be wise to watch your mouth. One call and your like my 5th period class in high school....................History.

Re: Your "gear for the brain" remark.

I've already forgotten more about nutrition and everything dealing with this forum than you will learn in your entire lifetime. The subject of gear has nothing to do w/this thread, nor does my using it, whether it be for body/brain/etc. You insult translates to "SwoleCat, you're a dumb mother f*cker", and that's a complete non-sequitor, as my response to you gave you somewhere to look, it wasn't an incorrect answer to any question posed that would qualify me as "stupid".

You ridiculed Bad_Man w/NO sarcasm there, so you immediately had one strike on you from my P.O.V. Now you have two.

~SC~

[spywizard]

Am I the only one that has a hard time figuring out sometimes when Swole is being serious or being funny?

-B-

no.. it's easy to figure out......

if you ask a dumb question... and he calls you on it..

your response should be "sorry man.. i'm new and am trying..'

he will then respond with a more detailed answer, and so will many others..

If you respond with "Hey, i'm not stupid, just fat...f___ off... then you get what you get......

[slizzut]

if you don't watch your mouth, DCB will make you drink one of his tuna smoothies!!

[brian11]

You ridiculed Bad_Man w/NO sarcasm there, so you immediately had one strike on you from my P.O.V. Now you have two.

~SC~

This isnt baseball right? So can he be out after 2 strikes? Plllllllllllease!


-B-

[brian11]

no.. it's easy to figure out......

if you ask a dumb question... and he calls you on it..

your response should be "sorry man.. i'm new and am trying..'

he will then respond with a more detailed answer, and so will many others..

If you respond with "Hey, i'm not stupid, just fat...f___ off... then you get what you get......

It's all so clear now.

-B-

[spywizard]

if you don't watch your mouth, DCB will make you drink one of his tuna smoothies!!

i read that................. tooooooooooooooooooo nasty............

i'll just have another chicken boob...............spank you very much.......

[dalcowbag]

i read that................. tooooooooooooooooooo nasty............

i'll just have another chicken boob...............spank you very much.......

not only will i make him drink it, but i'll make him like it too!!! for the rath of the KOOTER SHOOTER is swift and painful!!!

-DCB-

[slizzut]

not only will i make him drink it, but i'll make him like it too!!! for the rath of the KOOTER SHOOTER is swift and painful!!!

-DCB-

[bad_man]

Just be polite to Swole and the rest of the Diet Forum Posse and we'll all get along,

[SwoleCat]

I don't care who is polite to me, , but I don't like when someone gives real tangible/real world advice (you) only to get riduculed by it.

Not acceptable.

~SC~

[bad_man]

I don't care who is polite to me, , but I don't like when someone gives real tangible/real world advice (you) only to get riduculed by it.

Not acceptable.

~SC~

I got your back too, dude.

[LeanMeOut]

I don't care who is polite to me

Well in that case.....



j/k



<<LMO>>

[SwoleCat]

Well in that case.....



j/k



<<LMO>>

~SC~

[Elliot]

I got your back too, dude.

That would worry me..

[LeanMeOut]

That would worry me..

BWAHAHAHAHAHAHAHAHA



<<LMO>>

[Beernutz]

Whats with pple giving SC attitude lately. Phuck its like every thread i read that has SC posting on it there some internet tough guy that comes along flapping his mouth in the wind. Phucking Haters!!!!

[slizzut]

Whats with pple giving SC attitude lately. Phuck its like every thread i read that has SC posting on it there some internet tough guy that comes along flapping his mouth in the wind. Phucking Haters!!!!

Its ok, nutz.. we made him drink a kooter shooter

[biglouie250]

I don't care who is polite to me, , but I don't like when someone gives real tangible/real world advice (you) only to get riduculed by it.

Not acceptable.

~SC~

OK got ya i really wasnt being sarcastic to bad man tho, ya really cant tell whats sarcastic when ya read it i guess, sorry about the mis communication. The only reason why i posted that thing about what the AHA says is because i didnt want to limit my education to this website, i thought a fresh/ different idea might be a good topic of discussion. And in reply to that other response.... not sure who wrote it....Im sorry Im new at this i dont know much.......

[dalcowbag]

Its ok, nutz.. we made him drink a kooter shooter

BOOYA!! down that shyt!!

[RockyX]

OK got ya i really wasnt being sarcastic to bad man tho, ya really cant tell whats sarcastic when ya read it i guess, sorry about the mis communication. The only reason why i posted that thing about what the AHA says is because i didnt want to limit my education to this website, i thought a fresh/ different idea might be a good topic of discussion. And in reply to that other response.... not sure who wrote it....Im sorry Im new at this i dont know much.......

Fresh/New ideas and concepts are always welcomed. We're not going to rag on you for presenting something new. Its just no one knows you around here and you came in attacking people...or at least that's what it seemed like. Just chill, read, learn, and you will be happy you stuck around the board.

[flex321]

no clue what went on here, but you guys need to not act so teritorial on each other. It's a small argument between people on a message board.....no reason to get all high and mighty about getting someone canned from the board.

Not taking sides and I dont know the AHA comment big made but swole seemed to be mocking him by posting something about the aha? thats not right, maybe he thought that it was genuine info

[SwoleCat]

I'm afraid you're a dollar short and a day late. This thread had other events leading up to it, hence those new to the thread may not understand my responses. It's no biggie, just scroll right over them if they are not pertinent to you.



~SC~

no clue what went on here, but you guys need to not act so teritorial on each other. It's a small argument between people on a message board.....no reason to get all high and mighty about getting someone canned from the board.

Not taking sides and I dont know the AHA comment big made but swole seemed to be mocking him by posting something about the aha? thats not right, maybe he thought that it was genuine info

[LeanMeOut]

I'm sorry but this is starting to annoy me..... STOP BUMPING OLD THREADS W/ ARGUMENTS!! A lot goes on in this forum, and a lot of times we refer to comments made in other threads etc. as questions/comments get repeated over and over or sometimes someone feels they need to be a dick when we try and help. Whatever the case, if you are not in this forum enough to know what is going on keep your $0.02 to yourself. THANK YOU


<<LMO>>

[bad_man]

Can you drink Winny?

[*Narkissos*]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

Actually

http://www.damicon.fi/sd/vinpocetine.html

[brian11]

Actually

http://www.damicon.fi/sd/vinpocetine.html