I have a photo shoot aug. 8th,
i'm around 7% boday fat, 25, 5'6," 185 lbs.....

i've been doing very well on my diet but need to really shred up some more.. i've researched some supplements to help burn fat, but none look that promising.....

I have around 2,500 calories a day, no more than 50 grams of good fat, no more than 200 grams carbs a day (which most are from pre/post workout), and about 200 or more grams of protien... i've read a lot of the sticky's and all, but what can i do to take it to the next level, thanx for any help

and i'll get some pics up too (trying to be as lean as swolecat) lol