I just couldnt help myself guys

[dalcowbag]

i just had an entire bag of m&m's with almonds. . guilty as charged. i couldnt help myself!!!! It has been over a year since i had food that bad. forgive me diet bros for i have sined


dcb

[symatech]

mmmmmmmmm forbidden candy

[dalcowbag]

mmmmmmmmm forbidden candy

NO NO NO your supposed to say "DCB dont fret, it wont hurt you at all, and since you dont do bad cheat days it will give your metabalism a boost it needs." somethin along those lines would have been better. i gotta g find an all nite gym

dcb

[SwoleCat]

Oh man, you really phucked it all up now!!!!!!



~SC~

[dalcowbag]

Oh man, you really phucked it all up now!!!!!!



~SC~

NOOOOOOOOOOO dont say that i wont be able to sleep tonight!! i'll be outside running around like an asss

dcb

[damiongage]

"DCB dont fret, it wont hurt you at all, and since you dont do bad cheat days it will give your metabalism a boost it needs."

dcb

..

[Beernutz]

lololololol..this thread is funny $hit......Id like to say something cold and stern like Swole but i just dont have it in me. Dont worry DCB your cool Swole once said you cant get fat in one day. Just get back on track tomorrow and i forgive you my son, do 5 hail marys infront of a bag of chicken breast and you shall be cleaned of your sin.

[dalcowbag]

lololololol..this thread is funny $hit......Id like to say something cold and stern like Swole but i just dont have it in me. Dont worry DCB your cool Swole once said you cant get fat in one day. Just get back on track tomorrow and i forgive you my son, do 5 hail marys infront of a bag of chicken breast and you shall be cleaned of your sin.

LMAO

I think i better make it ten. this just wasnt a bag of candy, it actually says "XXL FAMILY SIZE" on it
i think i better punish myslef with a couple kooter shooters b4 bed

dcb

[Beernutz]

LMAO

I think i better make it ten. this just wasnt a bag of candy, it actually says "XXL FAMILY SIZE" on it
i think i better punish myslef with a couple kooter shooters b4 bed

dcb

family size ehhh!!!! lolololol

[dalcowbag]

family size ehhh!!!! lolololol

but it was m&m's WITH ALMONDS. almonds are great!!! no harm done right?? lol

dcb

[ttuPrincess]

I think i read somewhere if you eat them standing up it doesnt count

[dalcowbag]

I think i read somewhere if you eat them standing up it doesnt count

HAHA. well i took a handful, sat down, and then got back up and reloaded and ate some more


dcb

[bad_man]

HAHA. well i took a handful, sat down, and then got back up and reloaded and ate some more


dcb

You've ruined everything now. Your ownly hope is Andre Avigdor.

[dalcowbag]

You've ruined everything now. Your ownly hope is Andre Avigdor.

i was thinkin' i better read dr. phills book. HE KNOWS BEST


dcb

[bad_man]

i was thinkin' i better read dr. phills book. HE KNOWS BEST


dcb

I think Dr. Phil looks like one of the cartoon m&m's in the commercials.

[bad_man]

The peanut.

[ColdSore]

lol...you would commit suicide on one of my cheat days!

[bad_man]

lol...you would commit suicide on one of my cheat days!

Hey CS. It's Wednesday. I know you have the details of this week's cheat day planned out. Let's hear it, brother...

[ttuPrincess]

were still in the process of planning..

[LeanMeOut]

lol...you would commit suicide on one of my cheat days!

LOL me too. I would never just eat M&M's on a cheat day, it would be like M&M's on top of vanilla ice cream w/ some chocolate syrup and a protein shake lol


<<LMO>>

[dalcowbag]

I think Dr. Phil looks like one of the cartoon m&m's in the commercials.

BWAHAHAHAHHAHAHA
thats fantastic lol


dcb

[ColdSore]

Hey CS. It's Wednesday. I know you have the details of this week's cheat day planned out. Let's hear it, brother...

i really dont know yet...i still have some cheetos and chocolate chip cookies in the house that i made princess hide from me...

i probably will just cheat for dinner since ive got 3 weeks left...getting to close to be cheating so bad...

i am going to carb up all day, and will have all pro/carb meals as ussual...just cleaner....w/o all of the sugar i had last week

[dalcowbag]

LOL me too. I would never just eat M&M's on a cheat day, it would be like M&M's on top of vanilla ice cream w/ some chocolate syrup and a protein shake lol


<<LMO>>

thats my prob, today is not my cheat day. my cheat days are clean carb up days. oh and BTW i found an all night gym 45 mins away, leavin soon!!!!


dcb

[bad_man]

No cheat day for me this week. Got a wedding next week and all hell is going to break loose.

[ColdSore]

No cheat day for me this week. Got a wedding next week and all hell is going to break loose.

ahhh...those **** weddings...princess and i have an aniversery next week too ...

[AandF6969]

You might as well just put a gun in your mouth right now dude... you fukked up your diet AND your entire life!!!

LOL

[Soldier of Misfortune]

Yep, each M&M was like a full chocolate jacket super high velocity almond bullet. Youre done for.

[SwoleCat]

You've ruined everything now. Your ownly hope is Andre Avigdor.

Bwhahahha!!!!!! I almost sh*t my pants on that one......

~SC~

[Metabolic_]

M&M with Almonds*drool* ..at least the almonds are a good for ya.....

[cavemanspearchucker]

how can u eat so much sugar? i cant even eat a small candy bar without feeling nausia. never have been able to eat suger makes me puke has since i was a little kid.
is mirco brew cheating?

[slizzut]

NICE JOB FAT ASS!

jk bro, you deserve it

[LeanMeOut]

It has been over a year since i had food that bad.

dcb

I just caught this part of the post....

I am gona have to call BS on that one




<<LMO>>

[dalcowbag]

I just caught this part of the post....

I am gona have to call BS on that one




<<LMO>>

swear to god bro. i can tell you ALLLLL about it if you want. but i wll keep it short:
ED

dcb

[LeanMeOut]

swear to god bro. i can tell you ALLLLL about it if you want. but i wll keep it short:
ED

dcb

LOL


<<LMO>>

[spywizard]

but it was m&m's WITH ALMONDS. almonds are great!!! no harm done right?? lol

dcb

well. atleast you are getting your EFA's.................

good job.........

fat boy...............

[LeanMeOut]

well. atleast you are getting your EFA's.................

good job.........

fat boy...............

Yea fatty... thanks for giving me an idea for my next cheat day to get my EFA's in


<<LMO>>

[dalcowbag]

LOL


<<LMO>>

why is that funny??? granted no sob story from me but for several months i had an ED and went from 240 to 185ish in a month. went from 320ish on the bench to struggling to get 225 twice. it took me a year to get back my strength and just this past winter i started to really climb in al my lifts again. oh well, everything happens for a reason i guess


DcB

[LeanMeOut]

why is that funny??? granted no sob story from me but for several months i had an ED and went from 240 to 185ish in a month. went from 320ish on the bench to struggling to get 225 twice. it took me a year to get back my strength and just this past winter i started to really climb in al my lifts again. oh well, everything happens for a reason i guess


DcB

I am not laughing at you saying you had an ED, I am laughing cause you replied like I was seriously saying I don't believe you lol.

I was joking because remember that guy that said he ate clean for like 2 years or some $hit haha.

<<LMO>>

[LeanMeOut]

why is that funny??? granted no sob story from me but for several months i had an ED and went from 240 to 185ish in a month. went from 320ish on the bench to struggling to get 225 twice. it took me a year to get back my strength and just this past winter i started to really climb in al my lifts again. oh well, everything happens for a reason i guess


DcB

Oh and just so you know, I had a similar experience. I have the stretch marks to prove it. I went from like 210 to 165 in a month and 1/2. I know how it feels, it sucks bad. I also had a problem with another ED a while back. Swole knows about it. But in all honesty bro, you will find that a lot of body builders have or have had some kind of eating disorder in their life.

<<LMO>>

[dalcowbag]

Oh and just so you know, I had a similar experience. I have the stretch marks to prove it. I went from like 210 to 165 in a month and 1/2. I know how it feels, it sucks bad. I also had a problem with another ED a while back. Swole knows about it. But in all honesty bro, you will find that a lot of body builders have or have had some kind of eating disorder in their life.

<<LMO>>

STOP LAUGHING I HATE YOU I HATE YOU YOUR NOT MY REAL FATHER!!! oops sry, weird flash back lol.

sidenote: my lift was an INSANE type of sick today. hmm m&m's with almonds nite before maxing out for super man type strength???

maybe i will kick start my next cycle with m&m's


dcb