Vacation time...

[OSTIE]

Just about to head out of town with a couple of my college buddies. Figured id say bye since I wont be on the boards till next week sometime. When I return, ill be a couple pounds heavier. This vacation is a ritual since its harder and harder to get together as we get older, so I am putting no holds on anything I consume, except that I want to maintain protein levels. I will also be drinking non-light beer. Something I havent done in months.

Friday night, the calories are going to be the highest. My best friend thinks that ever since I turned into a "pussy" to get in shape, I lost my drinking touch, SO the only way to settle it is to see who can drink their own case of beer the fastest. I havent done this since xmas break so itll be tough. I WILL be drinking light beer for this competition, lol.

You all be safe, enjoy your cheat day this weekend, and ill see you all next week.

-ost

[LeanMeOut]

Just about to head out of town with a couple of my college buddies. Figured id say bye since I wont be on the boards till next week sometime. When I return, ill be a couple pounds heavier. This vacation is a ritual since its harder and harder to get together as we get older, so I am putting no holds on anything I consume, except that I want to maintain protein levels. I will also be drinking non-light beer. Something I havent done in months.

Friday night, the calories are going to be the highest. My best friend thinks that ever since I turned into a "pussy" to get in shape, I lost my drinking touch, SO the only way to settle it is to see who can drink their own case of beer the fastest. I havent done this since xmas break so itll be tough. I WILL be drinking light beer for this competition, lol.

You all be safe, enjoy your cheat day this weekend, and ill see you all next week.

-ost

You be safe too bro, have a great trip.


<<LMO>>

[CutMeUp]

So its like one big happy family here huh?

Have fun buddy, Ill be hittin up the beaches in august with some friends so ill myself a cheat week as well.

[dalcowbag]

see ya bro. be safe, knock back a couple for AR!!

dcb

[dalcowbag]

see ya bro. be safe, knock back a couple for AR!!

dcb

[doby48]

have a great vacation. i just had mine a month ago and pretty much ate anything, only gained a few pounds but felt fat

have a great time and don't even think about diet until you get back!