I just want to know how I can go about losing body fat without losing the muscle mass that I have gained. Is there a certain type of diet that I should be following? Thanx
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I just want to know how I can go about losing body fat without losing the muscle mass that I have gained. Is there a certain type of diet that I should be following? Thanx
If you double post the same questions, you become highly catabolic! :D
~SC~
Quote:
Originally Posted by SwoleCat
:lol:
TrIBOL
you cannot loose just fat... some muscle will always be lost but u can minimize it....
not true at all. . .I, among others on here, have gained muscle and lost fat at the same time. it just takes some trial and errorQuote:
Originally Posted by diesel21
dcb
well, true.... you can loose fat and gain muscle, i have also...... but when u compete for a show, i don't think i've seen a single person's measurements increase in size, not a chance, especially at that low of body fat... of course i guess it could be possible espicially if taking as..................
well i dont think thats an issue considering he is ASKING for a dietQuote:
Originally Posted by diesel21
dcb