How Can Lose Fat Without Losing Muscle Mass

I just want to know how I can go about losing body fat without losing the muscle mass that I have gained. Is there a certain type of diet that I should be following? Thanx

http://forums.steroid.com/read-here-first/75729-unoffical-how-cut-thread-sample-diet.html
read this should help you.

Quote:

---

Originally Posted by bballer

I just want to know how I can go about losing body fat without losing the muscle mass that I have gained. Is there a certain type of diet that I should be following? Thanx

---

Ahhhh, the question of the century!

I've been doing this to people for years! ;)

~SC~