Thread: carbs/pro/fat
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08-18-2004, 06:13 PM #1Associate Member
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carbs/pro/fat
I know everyone is different and everyone has to find what works best for them but what is a good starting point as in: I'm talking as in a rule of thumb.
Finding out the amount of Carbs/ Pro/Fat for bulking up and for cutting up?
how many grams of each per pound of body weight for bulking and cutting?
thanks bros,
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08-18-2004, 06:22 PM #2AR Hall of Fame
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