What exactly is the correlation btwn. bulk/cut and strength?
I realize you cant cut and bulk at the same time. My question is what is the correlation though. For instance while cutting is it that much harder to get stronger. I know there is a loose correlation btwn size and strength but is it uncommon to get stronger while on a cutting diet? And by "bulking" is it simply refering to size and weight as opposed to strength? I ask because although I did not start cardio until today, I have been eating on a cutting diet while getting stronger, bigger and added 2lbs in 3 weeks.