Since the diet is the main factor for gains on a cycle take a look at mine and tell me what you think. I am still learning as to what I should try for my first cycle. I'm 28years old 5'10 and 164 lbs...( keep in mind I am trying to stay lean as possible)
Wake up: NOX3 plus FlaxSeed Oil and one tablespoon of L-Carnitine
Breakfast: Oatmeal(4oz) or some other form of carb.
2 scoops Isopure Protein (50grams)
Lunch: Large Portien of Meat with two carbs
Snack: Piece of Fruit
2 scoops Isopure Protein(50g)
Flax Seed Oil
Dinner: Whatever I want usually large meat with veggies
Pre-Workout: NOX3 and 5 grams Creatine
Workout
Post Workout: 2 scoops Isopure(50g) with 5 grams Creatine and tablespoon L-Carnitine
Bedtime 8 hours sleep
Any suggestions on diet or first cycle?
Thanks!