I have come up with a bulking diet but have run into a question. I have to start running in order to condition for a police test. Should I make any adjustments to my diet to reflect a high intensity cardio session? I really dont wanna wither away to nothing after I worked so hard to put on muscle.

7am:6egg whites 1 cup oatmeal 1scoop protein

930am:8 oz chicken breast 1tablespoon EFA

noon: 1.5cans tuna 2tablespoon low fat mayo salad

3pm:8oz ground turkey 1 tables spoon EFA

530pm:2 scoop protein 2 tablespoon natty peanut butter

630 /7pm: workout

830pm: PWO 2scoop protein 80g carbo gain

1030pm:PPWO 8oz chicken 1 cup whole grain pasta

Thanks for any feed back