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Thread: How to determine a diet

  1. 09-24-2004, 08:00 PM #1
    YoungGuns20's Avatar
    YoungGuns20
    YoungGuns20 is offline Junior Member
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    How to determine a diet

    I have heard a formula to determine you diet, can someone help me with this. I have all the heart to do whatever it takes to put on the mass. Just need a little more knowledge at what Im doing. Im getting ready to start my M1T cycle so I need to be eating good, during and afterwards...
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  2. 09-24-2004, 11:58 PM #2
    Bigpup101's Avatar
    Bigpup101
    Bigpup101 is offline Senior Member
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    check the bulking sticky
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