Hungry on Test, trouble keeping clean

[rockstarz_g]

Here is the update. I have been on my new cycle a month and I am getting 500mg of Test Enanthate weekly. Now I have been very hungry lately, like unusually hungry. I had a goal to "bulk" a little, even though I hate that word, and have maintained a pretty lean frame. I am 6"3 and weigh 220 with around 11% BF.
Now should I keep my diet clean because I am gaining like 2lbs a week now eating whatever (chicken and fish but also some pizza and **** here and there) I know I should be slamming some protien shakes and all but the motivation to eat is surpassing all good judgement
I just need tro take some pictures, I will tonight.

[massimo]

Whats you diet like? Are you eat in enough calories to begin with? If Test E makes you hungry wait till you try EQ.

[Mass Quest]

Here is the update. I have been on my new cycle a month and I am getting 500mg of Test Enanthate weekly. Now I have been very hungry lately, like unusually hungry. I had a goal to "bulk" a little, even though I hate that word, and have maintained a pretty lean frame. I am 6"3 and weigh 220 with around 11% BF.
Now should I keep my diet clean because I am gaining like 2lbs a week now eating whatever (chicken and fish but also some pizza and **** here and there) I know I should be slamming some protien shakes and all but the motivation to eat is surpassing all good judgement
I just need tro take some pictures, I will tonight.

try to keep it clean bro with 1 cheat day a week.you'll look better for it in the long run.

[rockstarz_g]

Oh I know I will look better in the long run. Seriously, I feel you on the EQ, I have heard that from a ton of people now.
Um, my diet honestly sucks right now. Last night for example after my workout I had a roast beef sandwich, 2 pizza slices and a chicken and rice bowl. No shakes the whole day.
I need someone to tell me how to eat to gain size, and not look lazy and bloated.

Thanks

[)(PimP JuicE)(]

read the stickys and build your diet from there

[bigsd67]

diet should have been in check first then the gear...you;re doing things backwards bro.

[rockstarz_g]

diet should have been in check first then the gear...you;re doing things backwards bro.

That is a little "after the fact" and does me no good to hear now.
I will check out the stickys and see what the plans are

[Mass Quest]

post up your new diet and you'll get all the help you need.

[BP85]

Just started my Test Ethenate this week. I noticed the hunger pangs as well. I dont feel empty or depleted, just extremely hungry. I am a firm believer in CKDs. So, I have been f****n up the protein shakes/natty pb shakes, as well ass eggs/whites flax/chicken. This weekend will be protein shakes, yams,oatmeal, turkey on whole-wheat, Gatorades, and probably a meal of either pizza or ice-cream. I allow one cheat meal/carb-up. Tjis probably didnt help,but I wantedtotellyouthat I feel what your goin through.

[SwoleCat]

Why are you taking Test E on a CKD?

~SC~

[R.Gotti]

Why are you taking Test E on a CKD?

~SC~

I may sound stupid wtf is CKD

[SwoleCat]

Cyclical Ketogenic Diet.

(Atkins basically)

~SC~

[BP85]

Im doing the bulking version,aka the Anabolic Diet. 20-25X bodyweight for calories. Im eating healthy fats,not bacon and stuff like that, so its not that much like Atkins. Also 48hrs of carb up,instead of 12-36. Ive used the cutting stage and got good results,actually excellent results. Im gonna stick with the bulking plan too.

[angelxterminator]

BWAHAHAHAHAHA

a BULKING KETO DIET

good luck on that one brutha, post some pics when your done.

god i'm bulking and i eat 400g carbs a day

[SwoleCat]

Many try bulking keto diets, but when you negelct glycogen replinishment, muscular recovery, etc., well, u don't gain much lean mass wise.

~SC~

[Rictor33]

if your on test, drop the ckd. Listen to mr.swole just look at the mofo.