blender meals???

[DoctaBig]

I have a question for you dietary guys, what is your take on blender meals???

I am not a breakfast person, so today i just put 8 eggs, a scoup of whey, and 3/4 cup of cooked oatmeal, and two packets of splenda in the blender. You guys may think its gross, but i like it 1000% more than eating all that crap seperatly. Do you guys think there is a loss of nutritional content. Not as far as total macros/calories, but rather through absorption issues. Do you think the same benefit is acheived as eating and chewing all these items seperatly???

I have my opinion, just curious what others think!!

[slizzut]

i dont think its gross, i take tuna and olive oil and put it in the blender and drink it

[SwoleCat]

Tuna and oil is one thing (meaning you only have to worry about swallowing it, ) but I'd never drink raw eggs out of a blender.

I've had salmonella before and spent 2 days in the hospital. It was not a fun time.

Many may argue, "yeah, but the odds of that are blah blah", however, I'm a Vegas man myself, and these are odds I'd never chance.

~SC~

[Boost n Juice]

Two ways you have egg whites without contracting anything...

You just wash the outside of the shells with dishwashing soap. Just running them under water will do nothing.

They have a product called Egg Whites which is 100% pasterized egg whites. They are in little milk type cartons next to egg beaters. Usually works out to be only a few cents more per serving than an actual egg and it's a lot easier to pour it, than it is wash, crack and separate the eggs.

[DoctaBig]

oh...forgot to mention. The eggs were hard boiled already not raw. I wish i could do raw egg's, but my medical education prevents me from pushing the envelope. lol tuna and oil sounds good......BLAHHHH!!!! I think i'll try it

How about the question though? do you think absorbtion AUC is affected??? Swole???

[NotSmall]

Heres one for your blender, I just did it, it came out like ice cream, mmm!

1 cold cup of strong black coffee (with artificial sweeteners if you like)
40g choc whey
20g choc miceller casein
10 - 12 large ice cubes

Tastes fantastic, try it guys & let me know what you think.

[DoctaBig]

that sounds good...must need some sweetner though???

[NotSmall]

Yeah, I put 3, virtually calorie free, sweeteners in the coffee when I made it. I then had a shower while the coffee cooled then blended it up. I've done these loads of times but this time the ratios were better, I think the trick is less liquid - more ice, comes out like a Mr Whippy! (You guys have Mr Whippy right?)