is it ok to have pb b4 bed?
Associate Member
is it ok to have pb b4 bed?
Junior Member
are you Having something with It?
Anabolic Member
yeah, your gonna want some porotein with your NATURAL pb
dcb
Associate Member
i would prefer flax with some lean source of protien.......but depends on what you want to accomplish?
AR Hall of Fame
You'll want to read the disclaimer housed in my autosignature regarding pm's.
~SC~
Member
I did\do it almost every night...with my shake.
now i got casein and dont do it though.
Community Veteran
Originally Posted by SwoleCat
Maybe I should add one of those to mine too? Oh wait I don't have a sig anymore lol d*mn it!!! Well either way the PM's from newbies lately are getting crazy. I have had more than one actually telling me WTF am I talking about in my sticky in regards to some of the meals etc. LOL....I am like uh...and you expect me to help you after you insult me
AR Hall of Fame
True that my man!Maybe I should add one of those to mine too? Oh wait I don't have a sig anymore lol d*mn it!!! Well either way the PM's from newbies lately are getting crazy. I have had more than one actually telling me WTF am I talking about in my sticky in regards to some of the meals etc. LOL....I am like uh...and you expect me to help you after you insult me
Hope all is well!
~SC~
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