get sick after early workout

[chuck]

I've been going to the gym at about 5:30 am before work. But lately its been like clockwork after i settle down from my last set I start to get sick feel like i'm gonna hurle. My heart isnt racing and through the whole workout i feel fine, its always right after. Any body have a clue to why i'm feel sick after workouts??

[chuck]

drinking some black coffee taking hydrocutts and a little oat meal

[chuck]

thanx for the info bro i'll try that

[Billy Boy]

Dunno just early am workouts don't agree with me and I normally feel ill.You could be pushing yourself really hard as that can make you feel queasy

[superbeast]

Are you pregnant? Morning sickness?

[gymnut4u]

Hey bro I am hypoglycemic and sounds like the same thing I get if my blood sugar isnt high enough when I work out in the morning ,Try eating something sweet before the gym ,it might help !!!!!

[chuck]

thanx for the info

[FromFleshtoSteel]

maybe lose the coffee too because it's kinda acidic. but i would def. eat more food with the ECA, that's what helped me out.

[chuck]

thanx fo the info

[Sicilian30]

Originally posted by FromFleshtoSteel
maybe lose the coffee too because it's kinda acidic. but i would def. eat more food with the ECA, that's what helped me out.

Yes, caffene constricts blood vessels.
And I agree with Diesel, I think he had a post about this, and we suggested that he eat more before going to work out.
And yes, I like you Billy can't work out in the morning, just doesn't agree with me. Besides as hard as I work out, my day would be shot if I worked out in the morning. I would be tired and dead to the world.

[chuck]

thanx bros

[jammergsxr]

I used to get sick,Id drink a slimfast shake, 2 xenadrine and then got sick.So i cut it down to 1 xenadrine before then one after and that worked great for some reason.