ay guys is a good bulking macronutrient ratio like 55/35/10? what do you recommend? also, how many calories per pound?
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ay guys is a good bulking macronutrient ratio like 55/35/10? what do you recommend? also, how many calories per pound?
Personally, my recommendation would be to STOP POSTING :lol:
Lmfao!
~sc~
LMFAO2Quote:
Originally Posted by angelxterminator
ya, real nice, guys!