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  1. #1
    blondmyth's Avatar
    blondmyth is offline Associate Member
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    why does ronnie do this?

    ay guys, why the hell does ronnie do his cardio after a protein shake and grits?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    ~SC~
    Last edited by SwoleCat; 10-08-2004 at 02:23 PM.

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Sorry, couldn't resist!!

    ~SC~

  4. #4
    TexasFitnessGirl's Avatar
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    Funny!

  5. #5
    TexasFitnessGirl's Avatar
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    E-mail me that pic!?

  6. #6
    LeanMeOut's Avatar
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    Lmao

  7. #7
    fritz2435's Avatar
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    HAHA, dont question the great one!

  8. #8
    Dally's Avatar
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    Quote Originally Posted by TexasFitnessGirl
    E-mail me that pic!?

    you realize you can right click the pic and save as eh?

    yahp!

    unless you want "something" else.

  9. #9
    SwoleCat is offline AR Hall of Fame
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    LMFAO @ Dally.

    I was going to ask why she didn't just right click it, but u beat me to it!

    It's quick that way.......

    ~SC~

  10. #10
    TexasFitnessGirl's Avatar
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    Quote Originally Posted by SwoleCat
    LMFAO @ Dally.

    I was going to ask why she didn't just right click it, but u beat me to it!

    It's quick that way.......

    ~SC~
    You ****ing smart asses! I know I am stupid, thank you for pointing that out. Guess what I am a webmaster and a graphics designer. Brilliant Huh?

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by TexasFitnessGirl
    You ****ing smart asses! I know I am stupid, thank you for pointing that out. Guess what I am a webmaster and a graphics designer. Brilliant Huh?
    It's all good! You've got a kick-ass midsection, so you are excused!



    ~SC~

  12. #12
    TexasFitnessGirl's Avatar
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    You know I read in the guiness book of records about the woman with the smallest waist. 15" Her husband is a Dr. and he devised this system of her wearing a 6" weight belt and cinching it tighter periodically to make her waist smaller. She claims she does not diet or exercise. She is 38 three kids. I am thinking of trying this. I mean I dont want to be 15" but 21" would be nice. I measured my training partners thigh today, bigger than my waist!

  13. #13
    SwoleCat is offline AR Hall of Fame
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    That sounds like it would be very uncomfortable!

    How long would you have to wear such a thing? I can't see that working, but you never know I guess.

    ~SC~

  14. #14
    LeanMeOut's Avatar
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    Quote Originally Posted by SwoleCat
    It's all good! You've got a kick-ass midsection, so you are excused!



    ~SC~


    I'll second that one

  15. #15
    TexasFitnessGirl's Avatar
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    Quote Originally Posted by LeanMeOut
    I'll second that one

  16. #16
    TexasFitnessGirl's Avatar
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    Quote Originally Posted by SwoleCat
    That sounds like it would be very uncomfortable!

    How long would you have to wear such a thing? I can't see that working, but you never know I guess.

    ~SC~
    I don't know how long I'd have to read more. Not looking for a shortcut just thought it was a weird an interesting story!

  17. #17
    wired-up's Avatar
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    Quote Originally Posted by TexasFitnessGirl
    I don't know how long I'd have to read more. Not looking for a shortcut just thought it was a weird an interesting story!
    trust me, you don't need it! you're FINE as it is. and i mean FIIIIII-IIINE!

  18. #18
    SaTyR's Avatar
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    Quote Originally Posted by Dally
    you realize you can right click the pic and save as eh?

    yahp!

    unless you want "something" else.

    Not all have IQ above 80

  19. #19
    white legend's Avatar
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    fu ck you guys!!!

  20. #20
    needmorestrength's Avatar
    needmorestrength is offline Anabolic Member
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    Quote Originally Posted by white legend
    fu ck you guys!!!
    watch your mouth...

  21. #21
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    Quote Originally Posted by white legend
    fu ck you guys!!!
    why doesn't someone ban this ****ing kid, he adds nothing to any thread all he does is make smart ass remarcks he is obviously a very sexualy frusted 14 year old.

  22. #22
    angelxterminator's Avatar
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    Quote Originally Posted by HULK1732
    why doesn't someone ban this ****ing kid, he adds nothing to any thread all he does is make smart ass remarcks he is obviously a very sexualy frusted 14 year old.
    and what have you contributed to the board????
    i say we should ban both of you!!

  23. #23
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    Quote Originally Posted by angelxterminator
    and what have you contributed to the board????
    i say we should ban both of you!!
    ban me for what? i dont go around flaming people for no reason, wow you seem to be a bit sexealy frustrated as well.

  24. #24
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by white legend
    fu ck you guys!!!
    Do not ever p.m. me for dietary advice you disrespectful P.O.S.

    ~SC~

  25. #25
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    see swole knows what im talking about, all this kid ever does is go around and flame people, never gives advice or insight

    and angel by the way, since you have read all my posts you can see that i offer insight and knowledge along with humor to the board, thanks for your concern.

  26. #26
    BigMike J's Avatar
    BigMike J is offline Anabolic Member
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    Quote Originally Posted by white legend
    fu ck you guys!!!
    White legend get your balls out of your mouth and go **** yourself.

  27. #27
    wired-up's Avatar
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    Quote Originally Posted by HULK1732
    why doesn't someone ban this ****ing kid, he adds nothing to any thread all he does is make smart ass remarcks he is obviously a very sexualy frusted 14 year old.
    no doubt.

  28. #28
    LeanMeOut's Avatar
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    Quote Originally Posted by SwoleCat
    Do not ever p.m. me for dietary advice you disrespectful P.O.S.

    ~SC~

    Ditto

  29. #29
    LeanMeOut's Avatar
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    Quote Originally Posted by angelxterminator
    and what have you contributed to the board????
    i say we should ban both of you!!


    Is there a reason for this? He didn't do anything wrong bro.....

  30. #30
    angelxterminator's Avatar
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    Quote Originally Posted by HULK1732
    see swole knows what im talking about, all this kid ever does is go around and flame people, never gives advice or insight

    and angel by the way, since you have read all my posts you can see that i offer insight and knowledge along with humor to the board, thanks for your concern.
    hold on to your pants man, it was just a joke. no need to get so emotional on me, i know that the kid just runs his mouth.

  31. #31
    LeanMeOut's Avatar
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    Quote Originally Posted by angelxterminator
    hold on to your pants man, it was just a joke. no need to get so emotional on me, i know that the kid just runs his mouth.


    AH ok......I didn't know you were joking either

  32. #32
    angelxterminator's Avatar
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    ahh i see the problem. I posted "joking" afterwards, but it didn't go through for some reason, must have been that 30 second post thing. Sorry for the confusion, i wasn't seriously insulting you hulk!

  33. #33
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    Quote Originally Posted by angelxterminator
    hold on to your pants man, it was just a joke. no need to get so emotional on me, i know that the kid just runs his mouth.
    k was just wondering, i was like jesus this guy is a little testy haha, you had me going there for a bit....

  34. #34
    SwoleCat is offline AR Hall of Fame
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    Group fuggin' hug!

    (Except for one person)



    ~SC~

  35. #35
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    Quote Originally Posted by SwoleCat
    Group fuggin' hug!

    (Except for one person)



    ~SC~
    haha sounds good,

  36. #36
    angelxterminator's Avatar
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    wow you bros go ahead, i'm there in "spirit"

    what else can we do as a group? hahaha

  37. #37
    LeanMeOut's Avatar
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    Quote Originally Posted by SwoleCat
    Group fuggin' hug!

    (Except for one person)



    ~SC~


    The king of the homogays has spoken

  38. #38
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by LeanMeOut
    The king of the homogays has spoken
    Yes, you indeed have!



    ~SC~

  39. #39
    angelxterminator's Avatar
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    Quote Originally Posted by LeanMeOut
    The king of the homogays has spoken
    LMFAO

  40. #40
    LeanMeOut's Avatar
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    Where's Elliot when you need him..... you know he would want in on all this hugging ****

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