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Thread: Veg Oil tuna

  1. #1
    mcvays1's Avatar
    mcvays1 is offline Junior Member
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    Veg Oil tuna

    Ok heres the thing, today I bought some tuna in bulk not watching what I was buying and bought vegetable oil tuna. Im unsure if Vegetable oil is good to eat so was just wondering if its ok to eat this stuff.

  2. #2
    GQSuperman's Avatar
    GQSuperman is offline Banned
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    not sure

    i buy the stuff in packs that comes in sunflower oil. i think that's better than vegatable oil. the stuff in the packets tastes better too IMO. thats my pro/fat meal.

  3. #3
    eggplant's Avatar
    eggplant is offline Member
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    TFA's= bad

  4. #4
    irish bulldog's Avatar
    irish bulldog is offline Senior Member
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    if you look at the fat in the sunflower one it is something like 10g,the tuna in brine is 0.5g

  5. #5
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    vegi oil isnt the best source of healthy fat.

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