Sara Lee Bagels

I was wondering about those bagels my mom jus tbought. One of them contains 10g protein/50g carbs/0g fat. Only 6g of sugar. I was wondering if I should eat them since I am on bulking diet. Add some turkey to it... that would make a good sandwich. What do u guys think ?

There are much better choices out there. Bagels are high GI foods.

is there any fiber in these bagels or are they made from 100% whole grains or wheat?? if not then they are junk...cept maybe PPWO

Bulking yeah who cares.......

~SC~

I do :|