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Thread: KFC breast

  1. 10-20-2004, 05:15 PM #1
    UberSoldat is offline Junior Member
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    KFC breast

    I was wondering if I could add a KFC chicken breast without skin pr breading to my "bulking" diet. I jsut checked nutrition facts and it seems to be pretty da*n good food.
    3.0g total fat
    0.0g carbs
    29.0g protein
    With skin and breading its
    16.0g fat(5.0g sat fat)
    11.0g carbs and
    40.0g protein
    They are pretty cheap to. I paid $12.50 for 8 of them.


    What do u guys think ?

    -Lucas
    Last edited by UberSoldat; 10-20-2004 at 05:17 PM.
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  2. 10-20-2004, 06:07 PM #2
    LeanMeOut's Avatar
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    Sure you can they are filled to the brim with protein!!!
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  3. 10-20-2004, 06:07 PM #3
    LeanMeOut's Avatar
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    Sorry I had to go there lol.........nah bro KFC = Sh*t. Find another source of protein on the run
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  4. 10-20-2004, 08:22 PM #4
    SwoleCat is offline AR Hall of Fame
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    Find a Boston Market, Costco, Ceasar chicken salad from literally anywhere, etc.

    ~SC~
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  5. 10-21-2004, 12:11 AM #5
    .45Caliber's Avatar
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    Why is everyone agains KFC? Isnt the protein the same?
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  6. 10-21-2004, 05:28 AM #6
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    MASStermind is offline Banned
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    Pop eyes chicken isnt too bad in protein. There is an all you can eat popeyes for 4.99 where I live. ALl you can eat breasts. Wal-mart sells a fully cooked chicken for 3.98 thats delicious and really healthy.
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  7. 10-21-2004, 06:38 AM #7
    UberSoldat is offline Junior Member
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    LeanMeOut hahah That was a good one
    But what is wrong about KFCs breast ?
    If Ill yeat 8 of them..like today or yesterday :P Thats around 260g of protein
    Boston market is too expenisve to eat it 8 times a day :\ unless there is some nice meal full with proteins and for pretty good price that I dont know about...is there ?
    Last edited by UberSoldat; 10-21-2004 at 06:46 AM.
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  8. 10-21-2004, 07:06 AM #8
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    nickrizz is offline Anabolic Member
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    Quote Originally Posted by SwoleCat
    Find a Boston Market, Costco, Ceasar chicken salad from literally anywhere, etc.

    ~SC~
    boston market is great
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  9. 10-21-2004, 06:34 PM #9
    Kim2884 is offline Female Member
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    Without the skin and breading, I don't see what the problem would be with this...however, I also don't see the point in going to KFC to get chicken and take off the skin and the breading. If you want a cheat meal, go to KFC..if you want skinless chicken breast, go elsewhere or make it at home.
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  10. 10-21-2004, 10:35 PM #10
    UberSoldat is offline Junior Member
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    WEll im busy most of the time...and I dont have time to make it...every day.
    :\
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  11. 10-21-2004, 11:08 PM #11
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    Mastermind your avaters freaking me out...sh!t.
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  12. 10-21-2004, 11:34 PM #12
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    dalcowbag is offline Anabolic Member
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    Quote Originally Posted by UberSoldat
    WEll im busy most of the time...and I dont have time to make it...every day.
    :\
    make all your chicken for the week on one day and carry it around in tubberware

    dcb
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  13. 10-22-2004, 07:36 AM #13
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by UberSoldat
    WEll im busy most of the time...and I dont have time to make it...every day.
    :\
    Well then that's how your physique will develop as well, it won't have time.

    Seriously and not flaming, but to be successful you must plan ahead and make it a priority, or else it's like pissing into the wind.

    ~SC~
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  14. 10-22-2004, 11:29 AM #14
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    Quote Originally Posted by sniper320
    Mastermind your avaters freaking me out...sh!t.

    I was thinking the same........
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  15. 10-22-2004, 06:55 PM #15
    UberSoldat is offline Junior Member
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    Thanks for advices guys.
    Got it SwoleCat.

    TAke care

    -Lucas
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