Carbs

[KingKong79]

A good friend of mine told me to eat a nice plate of plain pasta with some tomatoes early in the morning. Lets say at arround 8-9 a.m. I think that makes you look like a real bodybuilder in the long run. He told me then at lunch eat a nice steack and after working out some egg whites. He is old school man, but he looks like a pro. bodybuilder.

See ya

[SwoleCat]

A good friend of mine told me to eat a nice plate of plain pasta with some tomatoes early in the morning. Lets say at arround 8-9 a.m. I think that makes you look like a real bodybuilder in the long run. He told me then at lunch eat a nice steack and after working out some egg whites. He is old school man, but he looks like a pro. bodybuilder.

See ya

Very nice to hear, thanks for sharing.

~SC~

[LeanMeOut]

[SwoleCat]

Don't forget, from midnight until 4 a.m. you have to sleep standing on your head for the protein to work it's way into the cranial bombardment region, thus leading to accelerated Cell-Tech like gains. If you don't, all that pasta at 9 a.m. never has a chance to lead you into high insulin level homestasis, thus confirming the instance in which you miss the anabolic window about only two shakes of a donkey's @ss away.

Very key!
~SC~

[LeanMeOut]

Don't forget, from midnight until 4 a.m. you have to sleep standing on your head for the protein to work it's way into the cranial bombardment region, thus leading to accelerated Cell-Tech like gains. If you don't, all that pasta at 9 a.m. never has a chance to lead you into high insulin level homestasis, thus confirming the instance in which you miss the anabolic window about only two shakes of a donkey's @ss away.

Very key!
~SC~

Will I look like a bodybuilder then??

[Hugh-Hefner's-Son]

lol , you are f***** hilarious bro.....

[k_dogg]

Don't forget, from midnight until 4 a.m. you have to sleep standing on your head for the protein to work it's way into the cranial bombardment region, thus leading to accelerated Cell-Tech like gains. If you don't, all that pasta at 9 a.m. never has a chance to lead you into high insulin level homestasis, thus confirming the instance in which you miss the anabolic window about only two shakes of a donkey's @ss away.

Very key!
~SC~

very productive post.

[SwoleCat]

Beats the h*ll out of your raw egg suggestion Hasslehoff.

Please, steer clear of me w/your attitude, I've no time for that.

~SC~