I just had my first cheat meal in a little over 3 weeks of strict dieting and man, a plate of sweet potato pie, a slice of apple pie, a slice of cake, 4 cookies and a serving of lasagna and I feel like Im literally about to die....I used to be able o cheat much much dirtier than this without feeling like ****....both physcally and mentally....My stomache is full, my head hurts, I feel lazy.....I love this feeling...hehe I guess my body is used to the good stuff now, hell everything I ate dident even taste as good to me as it once did...in fact none of it even touched my morning oatmeal...oh well, just a rant, thanks for hearing me out.