Cutting Diet

[lilchef14]

My diet plan is to drop 20 lbs. of fat over 6 weeks. I'll be doing a cycle of prop and tren . I will eat 0.5 gms of carbs per pound. 2.5 gms. protein per pound, and about 0.25 gms if fat per pound. I am about 187 so:
-470gms. protein
-93.5gms. carbs
-47gms./ fat

I am on my omega3's and omega3-6-9. I wake up and do an hour of cardio every mournin. Drink lots of coffee. Lots of fiberous veggies.

Please let me know what you think and any advice on how i could better this cycle please let me know.

[SwoleCat]

Your goals are pretty lofty, 20 lbs. of PURE fat in 6 weeks.

Not with that fat intake, or lack thereof. I'd check the cutting sticky above, it's very helpful. Also laying out EXACTLY what you are eating is far better, as amounts/percentages mean nada, quality of food does.

~SC~