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Thread: skim milk?

  1. #1
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    skim milk?

    got kind of a stupid question.

    is the quality of protein in skim milk and 2 % fat the same? Does the process of taking out the fat hurt the protein found in skim milk?

  2. #2
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    Nope...protein stays the same. And it's good quality, high biological value protein to boot.

  3. #3
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    Yup, protein is just the same.

    The 13 grams of sugar per cup doesn't change either.

    ~SC~

  4. #4
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    Quote Originally Posted by SwoleCat
    The 13 grams of sugar per cup doesn't change either.
    ~SC~
    I thought you processed my request to change this...
    Guess not...
    Milk & Natty PB = My nemesis

  5. #5
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    Quote Originally Posted by Blown_SC
    I thought you processed my request to change this...
    Guess not...
    Milk & Natty PB = My nemesis


    LOL.....Milk and Peanut Butter period are my weakness.


    So is Halloween I am gona be in sugar coma for a couple weeks so if I don't post you know why

  6. #6
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    thanks alot guys for answering my question. i just wanted to be certain

  7. #7
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    So wait, does that mean that skim milk and regular 2% have the same amount of sugar in it and the only diffrence in them is basically the amount of carbs and fat or am I missing the whole thing here on what you guys are saying.

  8. #8
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    The only difference is fat content.

    ~SC~

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