Thread: ECA Stack and A cutting diet
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11-15-2004, 09:05 PM #1Associate Member
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ECA Stack and A cutting diet
First off what is a ECA stack? And is it good to do while a person is cutting. Please help me because i have heard many different things.
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11-15-2004, 09:46 PM #2
Do a google search on ECA. Heck, search at bodybuilding.com, they'll give you the basic rundown on it. It stands for Ephderine Caffeine Aspirin, the Aspirin being optional. But if E and C make your blood pressure rise too much, then it might be a good idea to include it.
Is it good when a person is cutting? Sure. Its all in the diet bro, as people on this forum will tell you. IMO Clen is much more effective and doesn't give nearly as harsh of side effects, but both are good, and I actually cycle EC during the 2 weeks off phase from clen.
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11-15-2004, 10:01 PM #3Associate Member
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Cool Thanks for the info.
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11-16-2004, 01:04 AM #4
Generally ECA is 25MG Ephedrine, 325MG asprin, and 200MG cafine. I do about 3 stacks a day when cutting. Prefer them to Clen because ephedrine is much easier to get and much less expensive.
When I used to cut I would often mix it up- 2 weeks ECA, then 2 weeks Clen, then two weeks ECA, etc, and the impact was excellent.
One thing to keep in mind, none of this is a panacea. You really need to concentrate on your diet and workouts. Either of these really will only make the difference than say 1 or 2 percent reductution of bodyfat (at least in my case). For example, it can help me get from 11 to 9 percent. They will increase your heart rate and your metabolism. Also good for surpressing your apitite, but also keeping you awake at night.
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11-17-2004, 12:45 PM #5Associate Member
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I have been looking at storeis and on the net but i can not find any. Where could i get some and how much would it cost me. Please help
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11-17-2004, 12:50 PM #6
www.1fats400.com has ephidrene HCL by Vasparo. and if you cant fine caffine and asprin on your own. . THEN GOD HELP US ALL!!!!
DCB
oh by the way it should be 80mg asprin not 325!!!! get a baby asprin, they are 81mg
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11-17-2004, 12:51 PM #7
i did it last year this time, i just went into a supplement store and bought ephedrine, caffine adn then went to the drug store and got some asprin, i found it work well i lost a bit of bf but my diet was good, and i did alot of cardio too. i found it almost near impossibe to sleep at nite tho
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11-17-2004, 02:35 PM #8Associate Member
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Cool I will go to the store later and pick those things up but what kind of caffine pills should i get what type and how many mg. should they be. Could i get all of this from like Wallgreens or walmart, or some thing like that.
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11-17-2004, 05:06 PM #9Originally Posted by Hardball1783
DCB
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11-17-2004, 05:23 PM #10AR Hall of Fame
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Originally Posted by dalcowbag
~SC~
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11-17-2004, 06:37 PM #11Originally Posted by SwoleCat
well i'm an ass
dcb
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11-17-2004, 08:37 PM #12Associate Member
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Swole where would i get that product that u are talking about.
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11-18-2004, 06:21 AM #13Originally Posted by Hardball1783
DCB
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11-18-2004, 07:16 PM #14Junior Member
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http://www.d-n-e.com/10053965.html, you can get cheap ephedrine there, without the guaff. as well, which is hard to find. If not, go to any gas station. Most places have 2 or 3 kind to choose from. Also, try adding a teabag of green tea and maybe some yohimbe. The yohimbe targets fat in your lovehandles, lower back, and lower abs. Good luck!
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11-19-2004, 09:24 AM #15Member
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what about the ephedrine in vasopro? can this be used in the same type of stack?
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11-19-2004, 09:33 AM #16Originally Posted by mitch911
dcb
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11-20-2004, 08:04 AM #17Originally Posted by jon_83
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11-20-2004, 08:04 AM #18Originally Posted by mitch911
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cutting/ fat loss advice needed...
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