Stress kills the diet

[rambo]

Anyone else badly fall off when things become extremely hectic? I mean hell, I practically run right to the fridge. Bad habits, I don't know...

[SwoleCat]

Oh yeah........middle of the night too......

Funny because at first you have NO appetite, too busy, stressed, etc., then it seems to have the opposite affect on you further down the line.

~SC~

[LeanMeOut]

Stress definitely does suck bro, kills my diet for sure.

[rambo]

Oh yeah........middle of the night too......

Funny because at first you have NO appetite, too busy, stressed, etc., then it seems to have the opposite affect on you further down the line.

~SC~

For me its like a knee jerk reaction. Something gets to me and I open the cupboard and start pouring jelly into peanut butter jars and scooping it out with animal crackers. It's sad.

[LeanMeOut]

For me its like a knee jerk reaction. Something gets to me and I open the cupboard and start pouring jelly into peanut butter jars and scooping it out with animal crackers. It's sad.

Bro I have told you about my problems...... it's all psychological. I am starting to overcome it a little, but I still have my moments. Just relax brother, the semester is almost over

[cb25]

Dude i have major problems with eating when i'm stressed...it's a lot like swole said -- at first, i start skipping meals, working through the hunger, etc...then when i finally eat, I overdo it and totally blow my diet out of the water.

My main problem on my diet now is skipping meals when school, clinics, labs get too hectic.

[Blown_SC]

HUGE problem with me...
I'm getting better, but I'm like Rambo re: knee-jerk reaction...

I just try to be as healthy/strict as possible... sucks ass around exam time...
2 1/2 more weeks bros!

[Juggernaut]

As my size can atest food is my comfort during stressful times. Apperantly I'm an Air Traffic Controler! I had no idea. hahahahaha