Wuz up fellas, I did a search on dextrose and I saw that the ratio is 2:1. That is understood, but should you only take dextrose after a workout? How about rest days? I am new to dextrose so I want to know if I could take it more than once a day?
Associate Member
Wuz up fellas, I did a search on dextrose and I saw that the ratio is 2:1. That is understood, but should you only take dextrose after a workout? How about rest days? I am new to dextrose so I want to know if I could take it more than once a day?
Associate Member
Only after a workout...
Not on rest days...
Should not take it more than once a day...
Associate Member
Thanks bro!
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