solid whey

[1badcamaro]

it was such a good deal at allsports so i bought it, however, it has 5.5 grams of carbs per serving so if i have two scoops thats 11 carbs........is this to many for a shake, especially b4 bed and when i mix it with fats like flax?

[hotrod1]

naw the carbs arent really to high........you might wanna try isopure if youre cautious about the carbs youre taking in, the only thing is that its **** expensive!

peace

[Boost n Juice]

it was such a good deal at allsports so i bought it, however, it has 5.5 grams of carbs per serving so if i have two scoops thats 11 carbs........is this to many for a shake, especially b4 bed and when i mix it with fats like flax?

D@mn, what the hell do they put in it? 11 carbs per serving the best ...I would recommend when you run out to buy a whey isolate, those usually have 0 carbs...