Help!!!PLEASE....

[hopolb33]

Okay guys i need help i know the cycle i want to get on it is 500mg test enthanate for 12 weeks and 400mg of eq for 12 weeks and weeks 7-13 i want to run anavar at 40mg ed...femera all the way through and same with nolvadex to stop soem water retension...Okay well here is where the help comes in i am at 195 pounds 5,10 and about 16 percent body fat you think i should diet down my bodyfat to about 12-14 then take my cycle or take my cycle now and also i would love to get a lil bit of a base diet i have school in the mourning so cardio on a empy stomach is out of the ??? please help me out on this one thanx again guys

[SwoleCat]

I'd get my workout/diet/cardio situated first, as if you have no time for those, then a cycle of any kind is pretty much senseless.

~SC~

[hopolb33]

Well swole can you help me out with setting a diet up for me i have tiem to train trust me i work otu hard just need help with the diet part thanx bro....

[AandF6969]

There's a cutting diet sticky at the top of the diet forum

[MrMondodondo]

How old are you????

[SwoleCat]

Well swole can you help me out with setting a diet up for me.

Indeed I can.

You can check out www.gotswole.com and look under the "PROGRAMS" tab to see a list of my fully customized programs. You then can contact me at [email protected] and let me know which program you feel best addresses your immediate goals, and I can send along the program payment information.



~SC~