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Thread: Help!!!PLEASE....
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01-04-2005, 08:53 PM #1Junior Member
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Help!!!PLEASE....
Okay guys i need help i know the cycle i want to get on it is 500mg test enthanate for 12 weeks and 400mg of eq for 12 weeks and weeks 7-13 i want to run anavar at 40mg ed...femera all the way through and same with nolvadex to stop soem water retension...Okay well here is where the help comes in i am at 195 pounds 5,10 and about 16 percent body fat you think i should diet down my bodyfat to about 12-14 then take my cycle or take my cycle now and also i would love to get a lil bit of a base diet i have school in the mourning so cardio on a empy stomach is out of the ??? please help me out on this one thanx again guys
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01-04-2005, 09:12 PM #2AR Hall of Fame
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I'd get my workout/diet/cardio situated first, as if you have no time for those, then a cycle of any kind is pretty much senseless.
~SC~
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01-04-2005, 11:53 PM #3Junior Member
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Well swole can you help me out with setting a diet up for me i have tiem to train trust me i work otu hard just need help with the diet part thanx bro....
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01-05-2005, 12:00 AM #4
There's a cutting diet sticky at the top of the diet forum
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01-05-2005, 12:50 AM #5
How old are you????
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01-05-2005, 08:24 AM #6AR Hall of Fame
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Originally Posted by hopolb33
You can check out www.gotswole.com and look under the "PROGRAMS" tab to see a list of my fully customized programs. You then can contact me at [email protected] and let me know which program you feel best addresses your immediate goals, and I can send along the program payment information.
~SC~
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