This is the 1st draft of a regime i'm compiling for a friend.The draft is attached.
Stats:
age: 49
height: about 175-180 cms
weight: approximately 200lbs
bodyfat %: >20%
Medical Problems: arthritis, psoriasis,vitilaigo,high blood pressure, diabetes, high stress level.
The arthritis affects his: back and shoulders, finger joints, knees and arms (characterised by swelling, rigidity, and reduced range of motion)dad is
highly stresssed.
Medications: cataflam, and posibly an injectable corticosteroid.
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Comments on the regime i've prepared and suggestions would be appreciated
Thanks...
~Nark