snacks

[gixxerboy1]

what do you guys snack on at work? Im looking for some ideas for something i could keep in my desk and is quick and clean. I pack food for my breaks but im hungury in between then so i need to eat something plus im tring to gain weight as it is. I ve been eating gronola bars but how good are the yfor you plus im sick of them

[MIKE_XXL]

Try protein bars, but only if you are tring to gain weight...when i diet i only allow myself 1 protein bar a week, on a weekend and i stop totaly 4 weeks out. Enjoy while you can...

[beenie]

I may be the only guy in the world who does this but I snack on Keto Crisp cerial all day. Whenever I feel hungry, and I do a lot lately, I grap a bowl and splash on some low cal sow milk. One seing is 30 grams of protien 130 calories, 4 grams of carb. When I am really hungry I have two or three bowls.

If you are into cerial at work, you should try Coco Keto Crisp Cerial too. It really rocks!

[Terinox]

Keto Crisp??? What is that?

[Pete235]

Rice cakes and a protein drink

Tuna wraps (or chicken, lean steak)

srambled egg whites (if you have access to a microwave)

[gixxerboy1]

rice cakes sound good but i really cant use the microwave while im working they freak. i can use it on break but not while im supposed to be working