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  1. 01-11-2005, 07:38 PM #1
    stayinstacked's Avatar
    stayinstacked
    stayinstacked is offline Banned
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    Anybody know how many cals are in 80 grams of dextrose?

    I use a protien powder size scoop of dextrose after my lift, its around 80 grams I think, just curious how many calories I'm getting from it, anybody?
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  2. 01-11-2005, 07:43 PM #2
    KGBnine
    KGBnine is offline Anabolic Member
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    320 cals
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  3. 01-11-2005, 07:56 PM #3
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    stayinstacked
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    thanx bro!
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  4. 01-11-2005, 07:56 PM #4
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Carbs are 4 kcals per gram.

    So 80 x 4 = 320.

    ~SC~
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